Side Caesar Salad without Dressing, Party Platter
Outback Steakhouse
14.48
% from protein32.58
% from carbs32.58
% from fatNutrition Facts
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Side Caesar Salad without Dressing, Party Platter Nutrients FAQs
Nutrients
- Side Caesar Salad without Dressing, Party Platter has 350mg of Sodium, Na.
What is the calorie content of Side Caesar Salad without Dressing, Party Platter?
A typical serving 4.5 oz of Side Caesar Salad without Dressing, Party Platter contains approximately 200 calories.
You can check the exact calorie content by logging Side Caesar Salad without Dressing, Party Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Caesar Salad without Dressing, Party Platter have?
The amount of fat in Side Caesar Salad without Dressing, Party Platter depends on the ingredients and preparation method. On average, one serving 4.5 oz of Side Caesar Salad without Dressing, Party Platter contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Caesar Salad without Dressing, Party Platter have?
The protein content in Side Caesar Salad without Dressing, Party Platter depends on the ingredients exists in it. On average, 4.5 oz of Side Caesar Salad without Dressing, Party Platter contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Side Caesar Salad without Dressing, Party Platter, Download Nutribit app for healthier you!
How much sugar does a Side Caesar Salad without Dressing, Party Platter have?
On average, 4.5 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Caesar Salad without Dressing, Party Platter.
How Much carbohydrates (carbs) is in Side Caesar Salad without Dressing, Party Platter?
The amount of carbohydrates (carbs) in Side Caesar Salad without Dressing, Party Platter depends on its serving size and preparation. On average, 4.5 oz contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Caesar Salad without Dressing, Party Platter.
How Much Fiber is in Side Caesar Salad without Dressing, Party Platter?
Side Caesar Salad without Dressing, Party Platter contains approximately 5 grams of fiber in 4.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Caesar Salad without Dressing, Party Platter for healthier you!
What vitamins and minerals are in a Side Caesar Salad without Dressing, Party Platter?
Side Caesar Salad without Dressing, Party Platter contains following minerals:
General
Does Side Caesar Salad without Dressing, Party Platter contain caffeine?
Side Caesar Salad without Dressing, Party Platter does not contain any caffeine.
Does Side Caesar Salad without Dressing, Party Platter contain alcohol?
Side Caesar Salad without Dressing, Party Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Caesar Salad without Dressing, Party Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Caesar Salad without Dressing, Party Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Caesar Salad without Dressing, Party Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Caesar Salad without Dressing, Party Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Caesar Salad without Dressing, Party Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Caesar Salad without Dressing, Party Platter for free?
Yes! Since Side Caesar Salad without Dressing, Party Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Caesar Salad without Dressing, Party Platter with water tracking feature?
Nutribit automatically calculates the water content of Side Caesar Salad without Dressing, Party Platter and adds it to your daily hydration log. Simply log Side Caesar Salad without Dressing, Party Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Caesar Salad without Dressing, Party Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Caesar Salad without Dressing, Party Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Caesar Salad without Dressing, Party Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Caesar Salad without Dressing, Party Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Caesar Salad without Dressing, Party Platter
Protein in Side Caesar Salad without Dressing, Party Platter supports building and repairing tissues.
Builds and repairs tissues in Side Caesar Salad without Dressing, Party Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side Caesar Salad without Dressing, Party Platter supports immune function.
Supports immune function in Side Caesar Salad without Dressing, Party Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side Caesar Salad without Dressing, Party Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side Caesar Salad without Dressing, Party Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side Caesar Salad without Dressing, Party Platter provides energy.
Provides energy in Side Caesar Salad without Dressing, Party Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side Caesar Salad without Dressing, Party Platter supports muscle growth and strength.
Supports muscle growth and strength in Side Caesar Salad without Dressing, Party Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side Caesar Salad without Dressing, Party Platter helps in weight management.
Helps in weight management in Side Caesar Salad without Dressing, Party Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side Caesar Salad without Dressing, Party Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side Caesar Salad without Dressing, Party Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side Caesar Salad without Dressing, Party Platter supports bone health.
Supports bone health in Side Caesar Salad without Dressing, Party Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side Caesar Salad without Dressing, Party Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Side Caesar Salad without Dressing, Party Platter is essential for the health and growth of hair, skin, and nails.
Protein in Side Caesar Salad without Dressing, Party Platter regulates blood sugar levels.
Regulates blood sugar levels in Side Caesar Salad without Dressing, Party Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Side Caesar Salad without Dressing, Party Platter supports digestion.
Fiber in Side Caesar Salad without Dressing, Party Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side Caesar Salad without Dressing, Party Platter supports heart health.
Soluble fiber in Side Caesar Salad without Dressing, Party Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side Caesar Salad without Dressing, Party Platter aids in weight management.
Fiber-rich foods in Side Caesar Salad without Dressing, Party Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side Caesar Salad without Dressing, Party Platter regulates blood sugar.
Fiber in Side Caesar Salad without Dressing, Party Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side Caesar Salad without Dressing, Party Platter promotes gut health.
Fiber in Side Caesar Salad without Dressing, Party Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side Caesar Salad without Dressing, Party Platter lowers the risk of colon cancer.
A high-fiber diet from Side Caesar Salad without Dressing, Party Platter is linked to a reduced risk of colon cancer.
Fiber in Side Caesar Salad without Dressing, Party Platter improves skin health.
Fiber in Side Caesar Salad without Dressing, Party Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side Caesar Salad without Dressing, Party Platter helps lower blood pressure.
Adequate fiber in Side Caesar Salad without Dressing, Party Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side Caesar Salad without Dressing, Party Platter boosts immune function.
Fiber in Side Caesar Salad without Dressing, Party Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side Caesar Salad without Dressing, Party Platter reduces the risk of type 2 diabetes.
Fiber in Side Caesar Salad without Dressing, Party Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side Caesar Salad without Dressing, Party Platter supports fluid balance.
Maintains Fluid Balance in Side Caesar Salad without Dressing, Party Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Caesar Salad without Dressing, Party Platter supports nerve function.
Supports Nerve Function in Side Caesar Salad without Dressing, Party Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Caesar Salad without Dressing, Party Platter helps regulate blood pressure.
Regulates Blood Pressure in Side Caesar Salad without Dressing, Party Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Caesar Salad without Dressing, Party Platter supports muscle function.
Aids Muscle Function in Side Caesar Salad without Dressing, Party Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Caesar Salad without Dressing, Party Platter aids nutrient absorption.
Improves Nutrient Absorption in Side Caesar Salad without Dressing, Party Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Caesar Salad without Dressing, Party Platter helps balance pH levels.
Balances pH Levels in Side Caesar Salad without Dressing, Party Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Caesar Salad without Dressing, Party Platter supports bone health.
Supports Bone Health in Side Caesar Salad without Dressing, Party Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 4.5 oz Side Caesar Salad without Dressing, Party Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.