Side Caesar Salad without Dressing, Party Platter

Outback Steakhouse

Total Energy

200

kcal

32.58

% from carbs

14.48

% from protein

52.94

% from fats

In 1 oz

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

350mg

15.2%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Caesar Salad without Dressing, Party Platter

A typical serving 4.5 oz of Side Caesar Salad without Dressing, Party Platter (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Caesar Salad without Dressing, Party Platter depends on the ingredients and preparation method. On average, one serving 4.5 oz (null grams) of Side Caesar Salad without Dressing, Party Platter contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Caesar Salad without Dressing, Party Platter depends on the ingredients exists in it. On average, 4.5 oz of Side Caesar Salad without Dressing, Party Platter (about null grams) contains approximately 8 grams of protein.

On average, 4.5 oz (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about null grams) contains about 18 grams of carbohydrates.

Side Caesar Salad without Dressing, Party Platter contains approximately 5 grams of fiber in 4.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4.5 oz Side Caesar Salad without Dressing, Party Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.