Taz Crawfish (Regional)

Outback Steakhouse

12.23

% from protein

19.99

% from carbs

19.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1340
% Daily value*

Total Fat 101 g
155.4%

Saturated 5 g
25%

Trans Fats 4.5 g

Cholesterol 55 mg
18.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 67 g
24.4%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 41 g
82%

Taz Crawfish (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Taz Crawfish (Regional)?

A typical serving 1 Serving of Taz Crawfish (Regional) contains approximately 1340 calories.

You can check the exact calorie content by logging Taz Crawfish (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taz Crawfish (Regional) have?

The amount of fat in Taz Crawfish (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Taz Crawfish (Regional) contains approximately 101 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taz Crawfish (Regional) have?

The protein content in Taz Crawfish (Regional) depends on the ingredients exists in it. On average, 1 Serving of Taz Crawfish (Regional) contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Taz Crawfish (Regional), Download Nutribit app for healthier you!

How much sugar does a Taz Crawfish (Regional) have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taz Crawfish (Regional).

How Much carbohydrates (carbs) is in Taz Crawfish (Regional)?

The amount of carbohydrates (carbs) in Taz Crawfish (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taz Crawfish (Regional).

How Much Fiber is in Taz Crawfish (Regional)?

Taz Crawfish (Regional) contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Taz Crawfish (Regional) for healthier you!

What vitamins and minerals are in a Taz Crawfish (Regional)?

Taz Crawfish (Regional) contains following minerals:

  • Taz Crawfish (Regional) has 400mg of Sodium, Na.

General

Does Taz Crawfish (Regional) contain caffeine?

Taz Crawfish (Regional) does not contain any caffeine.

Does Taz Crawfish (Regional) contain alcohol?

Taz Crawfish (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taz Crawfish (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taz Crawfish (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taz Crawfish (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taz Crawfish (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taz Crawfish (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taz Crawfish (Regional) for free?

Yes! Since Taz Crawfish (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taz Crawfish (Regional) with water tracking feature?

Nutribit automatically calculates the water content of Taz Crawfish (Regional) and adds it to your daily hydration log. Simply log Taz Crawfish (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taz Crawfish (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taz Crawfish (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taz Crawfish (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taz Crawfish (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taz Crawfish (Regional)

Total Carbohydrates in Taz Crawfish (Regional) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Taz Crawfish (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Taz Crawfish (Regional) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Taz Crawfish (Regional) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Taz Crawfish (Regional) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Taz Crawfish (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Taz Crawfish (Regional) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Taz Crawfish (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Taz Crawfish (Regional) aids weight management by helping you feel full longer.

Fiber-rich carbs from Taz Crawfish (Regional) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Taz Crawfish (Regional) enhances brain function and helps improve memory and focus.

Glucose from Taz Crawfish (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Taz Crawfish (Regional) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Taz Crawfish (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Taz Crawfish (Regional) promotes gut health by feeding beneficial gut bacteria.

Fiber in Taz Crawfish (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Taz Crawfish (Regional) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Taz Crawfish (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Taz Crawfish (Regional) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Taz Crawfish (Regional), help regulate blood pressure and reduce hypertension risk.

Protein in Taz Crawfish (Regional) supports building and repairing tissues.

Builds and repairs tissues in Taz Crawfish (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taz Crawfish (Regional) supports immune function.

Supports immune function in Taz Crawfish (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taz Crawfish (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taz Crawfish (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taz Crawfish (Regional) provides energy.

Provides energy in Taz Crawfish (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taz Crawfish (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Taz Crawfish (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taz Crawfish (Regional) helps in weight management.

Helps in weight management in Taz Crawfish (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taz Crawfish (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taz Crawfish (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taz Crawfish (Regional) supports bone health.

Supports bone health in Taz Crawfish (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Taz Crawfish (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Taz Crawfish (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Taz Crawfish (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Taz Crawfish (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Taz Crawfish (Regional) supports digestion.

Fiber in Taz Crawfish (Regional) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Taz Crawfish (Regional) supports heart health.

Soluble fiber in Taz Crawfish (Regional) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Taz Crawfish (Regional) aids in weight management.

Fiber-rich foods in Taz Crawfish (Regional) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Taz Crawfish (Regional) regulates blood sugar.

Fiber in Taz Crawfish (Regional) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Taz Crawfish (Regional) promotes gut health.

Fiber in Taz Crawfish (Regional) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Taz Crawfish (Regional) lowers the risk of colon cancer.

A high-fiber diet from Taz Crawfish (Regional) is linked to a reduced risk of colon cancer.

Fiber in Taz Crawfish (Regional) improves skin health.

Fiber in Taz Crawfish (Regional) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Taz Crawfish (Regional) helps lower blood pressure.

Adequate fiber in Taz Crawfish (Regional) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Taz Crawfish (Regional) boosts immune function.

Fiber in Taz Crawfish (Regional) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Taz Crawfish (Regional) reduces the risk of type 2 diabetes.

Fiber in Taz Crawfish (Regional) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Taz Crawfish (Regional) supports fluid balance.

Maintains Fluid Balance in Taz Crawfish (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taz Crawfish (Regional) supports nerve function.

Supports Nerve Function in Taz Crawfish (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taz Crawfish (Regional) helps regulate blood pressure.

Regulates Blood Pressure in Taz Crawfish (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taz Crawfish (Regional) supports muscle function.

Aids Muscle Function in Taz Crawfish (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taz Crawfish (Regional) aids nutrient absorption.

Improves Nutrient Absorption in Taz Crawfish (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taz Crawfish (Regional) helps balance pH levels.

Balances pH Levels in Taz Crawfish (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taz Crawfish (Regional) supports bone health.

Supports Bone Health in Taz Crawfish (Regional) helps retain calcium and prevent the loss of bone density over time.

How to burn 1340 calories?

The amount of exercise required to burn off 1 Serving Taz Crawfish (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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