The Gold Coast 'Rita - Frozen

Outback Steakhouse

Total Energy

540

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 Cocktail

% daily value

Sodium, Na

3370mg

146.5%

Total Carbohydrates

109g

39.6%

Sugars

97g

194%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Gold Coast 'Rita - Frozen

A typical serving 1 Cocktail of The Gold Coast 'Rita - Frozen (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Gold Coast 'Rita - Frozen depends on the ingredients and preparation method. On average, one serving 1 Cocktail (null grams) of The Gold Coast 'Rita - Frozen contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Gold Coast 'Rita - Frozen depends on the ingredients exists in it. On average, 1 Cocktail of The Gold Coast 'Rita - Frozen (about null grams) contains approximately 0 grams of protein.

On average, 1 Cocktail (about null grams) contains about 97 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cocktail (about null grams) contains about 109 grams of carbohydrates.

The Gold Coast 'Rita - Frozen contains approximately 0 grams of fiber in 1 Cocktail (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Cocktail The Gold Coast 'Rita - Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.