The Gold Coast 'Rita - Frozen
Outback Steakhouse
0
% from protein100
% from carbs100
% from fatNutrition Facts
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The Gold Coast 'Rita - Frozen Nutrients FAQs
Nutrients
- The Gold Coast 'Rita - Frozen has 3370mg of Sodium, Na.
What is the calorie content of The Gold Coast 'Rita - Frozen?
A typical serving 1 Cocktail of The Gold Coast 'Rita - Frozen contains approximately 540 calories.
You can check the exact calorie content by logging The Gold Coast 'Rita - Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Gold Coast 'Rita - Frozen have?
The amount of fat in The Gold Coast 'Rita - Frozen depends on the ingredients and preparation method. On average, one serving 1 Cocktail of The Gold Coast 'Rita - Frozen contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Gold Coast 'Rita - Frozen have?
The protein content in The Gold Coast 'Rita - Frozen depends on the ingredients exists in it. On average, 1 Cocktail of The Gold Coast 'Rita - Frozen contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from The Gold Coast 'Rita - Frozen, Download Nutribit app for healthier you!
How much sugar does a The Gold Coast 'Rita - Frozen have?
On average, 1 Cocktail contains about 97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Gold Coast 'Rita - Frozen.
How Much carbohydrates (carbs) is in The Gold Coast 'Rita - Frozen?
The amount of carbohydrates (carbs) in The Gold Coast 'Rita - Frozen depends on its serving size and preparation. On average, 1 Cocktail contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Gold Coast 'Rita - Frozen.
How Much Fiber is in The Gold Coast 'Rita - Frozen?
The Gold Coast 'Rita - Frozen contains approximately 0 grams of fiber in 1 Cocktail.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Gold Coast 'Rita - Frozen for healthier you!
What vitamins and minerals are in a The Gold Coast 'Rita - Frozen?
The Gold Coast 'Rita - Frozen contains following minerals:
General
Does The Gold Coast 'Rita - Frozen contain caffeine?
The Gold Coast 'Rita - Frozen does not contain any caffeine.
Does The Gold Coast 'Rita - Frozen contain alcohol?
The Gold Coast 'Rita - Frozen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Gold Coast 'Rita - Frozen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Gold Coast 'Rita - Frozen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Gold Coast 'Rita - Frozen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Gold Coast 'Rita - Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Gold Coast 'Rita - Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Gold Coast 'Rita - Frozen for free?
Yes! Since The Gold Coast 'Rita - Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Gold Coast 'Rita - Frozen with water tracking feature?
Nutribit automatically calculates the water content of The Gold Coast 'Rita - Frozen and adds it to your daily hydration log. Simply log The Gold Coast 'Rita - Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Gold Coast 'Rita - Frozen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Gold Coast 'Rita - Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Gold Coast 'Rita - Frozen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Gold Coast 'Rita - Frozen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Gold Coast 'Rita - Frozen
Total Carbohydrates in The Gold Coast 'Rita - Frozen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Gold Coast 'Rita - Frozen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Gold Coast 'Rita - Frozen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Gold Coast 'Rita - Frozen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Gold Coast 'Rita - Frozen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Gold Coast 'Rita - Frozen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Gold Coast 'Rita - Frozen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Gold Coast 'Rita - Frozen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Gold Coast 'Rita - Frozen aids weight management by helping you feel full longer.
Fiber-rich carbs from The Gold Coast 'Rita - Frozen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Gold Coast 'Rita - Frozen enhances brain function and helps improve memory and focus.
Glucose from The Gold Coast 'Rita - Frozen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Gold Coast 'Rita - Frozen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Gold Coast 'Rita - Frozen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Gold Coast 'Rita - Frozen promotes gut health by feeding beneficial gut bacteria.
Fiber in The Gold Coast 'Rita - Frozen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Gold Coast 'Rita - Frozen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Gold Coast 'Rita - Frozen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Gold Coast 'Rita - Frozen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Gold Coast 'Rita - Frozen, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in The Gold Coast 'Rita - Frozen supports fluid balance.
Maintains Fluid Balance in The Gold Coast 'Rita - Frozen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Gold Coast 'Rita - Frozen supports nerve function.
Supports Nerve Function in The Gold Coast 'Rita - Frozen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Gold Coast 'Rita - Frozen helps regulate blood pressure.
Regulates Blood Pressure in The Gold Coast 'Rita - Frozen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Gold Coast 'Rita - Frozen supports muscle function.
Aids Muscle Function in The Gold Coast 'Rita - Frozen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Gold Coast 'Rita - Frozen aids nutrient absorption.
Improves Nutrient Absorption in The Gold Coast 'Rita - Frozen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Gold Coast 'Rita - Frozen helps balance pH levels.
Balances pH Levels in The Gold Coast 'Rita - Frozen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Gold Coast 'Rita - Frozen supports bone health.
Supports Bone Health in The Gold Coast 'Rita - Frozen helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 Cocktail The Gold Coast 'Rita - Frozen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.