Add-Ons, Jasmine Rice

TGI Friday's

6.75

% from protein

69.4

% from carbs

69.4

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
420
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Sodium, Na 470 mg
20.4%

Total Carbohydrates 72 g
26.2%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 7 g
14%

Add-Ons, Jasmine Rice Nutrients FAQs

Nutrients

What is the calorie content of Add-Ons, Jasmine Rice?

A typical serving 1 Serving of Add-Ons, Jasmine Rice contains approximately 420 calories.

You can check the exact calorie content by logging Add-Ons, Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Add-Ons, Jasmine Rice have?

The amount of fat in Add-Ons, Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Add-Ons, Jasmine Rice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Add-Ons, Jasmine Rice have?

The protein content in Add-Ons, Jasmine Rice depends on the ingredients exists in it. On average, 1 Serving of Add-Ons, Jasmine Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Add-Ons, Jasmine Rice, Download Nutribit app for healthier you!

How much sugar does a Add-Ons, Jasmine Rice have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add-Ons, Jasmine Rice.

How Much carbohydrates (carbs) is in Add-Ons, Jasmine Rice?

The amount of carbohydrates (carbs) in Add-Ons, Jasmine Rice depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Add-Ons, Jasmine Rice.

How Much Fiber is in Add-Ons, Jasmine Rice?

Add-Ons, Jasmine Rice contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Add-Ons, Jasmine Rice for healthier you!

What vitamins and minerals are in a Add-Ons, Jasmine Rice?

Add-Ons, Jasmine Rice contains following minerals:

  • Add-Ons, Jasmine Rice has 470mg of Sodium, Na.

General

Does Add-Ons, Jasmine Rice contain caffeine?

Add-Ons, Jasmine Rice does not contain any caffeine.

Does Add-Ons, Jasmine Rice contain alcohol?

Add-Ons, Jasmine Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Add-Ons, Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add-Ons, Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Add-Ons, Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Add-Ons, Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add-Ons, Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Add-Ons, Jasmine Rice for free?

Yes! Since Add-Ons, Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Add-Ons, Jasmine Rice with water tracking feature?

Nutribit automatically calculates the water content of Add-Ons, Jasmine Rice and adds it to your daily hydration log. Simply log Add-Ons, Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Add-Ons, Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Add-Ons, Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Add-Ons, Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Add-Ons, Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Add-Ons, Jasmine Rice

Total Carbohydrates in Add-Ons, Jasmine Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Add-Ons, Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Add-Ons, Jasmine Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Add-Ons, Jasmine Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Add-Ons, Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Add-Ons, Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Add-Ons, Jasmine Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Add-Ons, Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Add-Ons, Jasmine Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Add-Ons, Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Add-Ons, Jasmine Rice enhances brain function and helps improve memory and focus.

Glucose from Add-Ons, Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Add-Ons, Jasmine Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Add-Ons, Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Add-Ons, Jasmine Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Add-Ons, Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Add-Ons, Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Add-Ons, Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Add-Ons, Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Add-Ons, Jasmine Rice, help regulate blood pressure and reduce hypertension risk.

Fiber in Add-Ons, Jasmine Rice supports digestion.

Fiber in Add-Ons, Jasmine Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Add-Ons, Jasmine Rice supports heart health.

Soluble fiber in Add-Ons, Jasmine Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Add-Ons, Jasmine Rice aids in weight management.

Fiber-rich foods in Add-Ons, Jasmine Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Add-Ons, Jasmine Rice regulates blood sugar.

Fiber in Add-Ons, Jasmine Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Add-Ons, Jasmine Rice promotes gut health.

Fiber in Add-Ons, Jasmine Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Add-Ons, Jasmine Rice lowers the risk of colon cancer.

A high-fiber diet from Add-Ons, Jasmine Rice is linked to a reduced risk of colon cancer.

Fiber in Add-Ons, Jasmine Rice improves skin health.

Fiber in Add-Ons, Jasmine Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Add-Ons, Jasmine Rice helps lower blood pressure.

Adequate fiber in Add-Ons, Jasmine Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Add-Ons, Jasmine Rice boosts immune function.

Fiber in Add-Ons, Jasmine Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Add-Ons, Jasmine Rice reduces the risk of type 2 diabetes.

Fiber in Add-Ons, Jasmine Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Add-Ons, Jasmine Rice supports fluid balance.

Maintains Fluid Balance in Add-Ons, Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Add-Ons, Jasmine Rice supports nerve function.

Supports Nerve Function in Add-Ons, Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Add-Ons, Jasmine Rice helps regulate blood pressure.

Regulates Blood Pressure in Add-Ons, Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Add-Ons, Jasmine Rice supports muscle function.

Aids Muscle Function in Add-Ons, Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Add-Ons, Jasmine Rice aids nutrient absorption.

Improves Nutrient Absorption in Add-Ons, Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Add-Ons, Jasmine Rice helps balance pH levels.

Balances pH Levels in Add-Ons, Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Add-Ons, Jasmine Rice supports bone health.

Supports Bone Health in Add-Ons, Jasmine Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Add-Ons, Jasmine Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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