Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

TGI Friday's

Total Energy

900

kcal

46.72

% from carbs

17.9

% from protein

35.37

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

2390mg

103.9%

Total Carbohydrates

107g

38.9%

Fiber

7g

25%

Sugars

16g

32%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

A typical serving 1 Serving of Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli) (null grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli) contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli) depends on the ingredients exists in it. On average, 1 Serving of Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli) (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 107 grams of carbohydrates.

Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli) contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dragon-Glaze Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

700 kcal

Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

TGI Friday's

870 kcal

Simply Grilled Salmon (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

720 kcal

Lemon-Butter Broccoli

TGI Friday's

150 kcal

Filet Mignon, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

880 kcal

Center-Cut Sirloin, Topped with Whiskey-Glaze (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

710 kcal

Add-Ons, Lemon-Butter Broccoli

TGI Friday's

150 kcal

KidS Side, Lemon-Butter Broccoli

TGI Friday's

150 kcal

Wings, Boneless, Dragon-Glaze without Dressing

TGI Friday's

900 kcal

Wings, Traditional, Dragon-Glaze without Dressing

TGI Friday's

750 kcal

Filet Mignon, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

750 kcal

Parmesan-Crusted Chicken (Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

1010 kcal

Center-Cut Sirloin, Topped with Parmesan Butter (Includes Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

640 kcal

Fridays Signature Whiskey-Glazed Chicken (with Mashed Potatoes And Lemon-Butter Broccoli)

TGI Friday's

960 kcal

Add-Ons, Jasmine Rice

TGI Friday's

420 kcal

Chinese Salad with Grilled Salmon

TGI Friday's

1130 kcal

Caesar Salad with Grilled Salmon with Caesar Dressing

TGI Friday's

870 kcal

Million Dollar Cobb Salad with Grilled Salmon with Ranch Dressing

TGI Friday's

1110 kcal

Simply Grilled Salmon

TGI Friday's

870 kcal

Soup, White Cheddar Broccoli

TGI Friday's

280 kcal

White Cheddar Broccoli Cheese

TGI Friday's

280 kcal

Cocktails, Lemon Drop

TGI Friday's

150 kcal

Beef Broccoli with Jasmine Rice

Kitchen Table

420 kcal

How to burn 900 calories?

The amount of exercise required to burn off 1 Serving Dragon-Glaze Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.