Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

TGI Friday's

Total Energy

870

kcal

36.78

% from carbs

17.25

% from protein

45.97

% from fats

In 1 Serving

% daily value


Total Fat

45g

69.2%


Saturated

11g

55%


Cholesterol

85mg

28.3%


Sodium, Na

2020mg

87.8%



Total Carbohydrates

81g

29.5%


Fiber

6g

21.4%


Sugars

3g

6%


Protein

38g

76%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

A typical serving 1 Serving of Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli) (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli) contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli) depends on the ingredients exists in it. On average, 1 Serving of Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli) (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 81 grams of carbohydrates.

Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli) contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 Serving Simply Grilled Salmon (with Jasmine Rice And Lemon-Butter Broccoli)

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.