Cheddar Mac & Cheese, No Side Or Beverage
TGI Friday's
14.71
% from protein37.7
% from carbs37.7
% from fatNutrition Facts
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Cheddar Mac & Cheese, No Side Or Beverage Nutrients FAQs
Nutrients
- Cheddar Mac & Cheese, No Side Or Beverage has 1220mg of Sodium, Na.
What is the calorie content of Cheddar Mac & Cheese, No Side Or Beverage?
A typical serving 1 Serving of Cheddar Mac & Cheese, No Side Or Beverage contains approximately 440 calories.
You can check the exact calorie content by logging Cheddar Mac & Cheese, No Side Or Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Mac & Cheese, No Side Or Beverage have?
The amount of fat in Cheddar Mac & Cheese, No Side Or Beverage depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheddar Mac & Cheese, No Side Or Beverage contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Mac & Cheese, No Side Or Beverage have?
The protein content in Cheddar Mac & Cheese, No Side Or Beverage depends on the ingredients exists in it. On average, 1 Serving of Cheddar Mac & Cheese, No Side Or Beverage contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Mac & Cheese, No Side Or Beverage, Download Nutribit app for healthier you!
How much sugar does a Cheddar Mac & Cheese, No Side Or Beverage have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Mac & Cheese, No Side Or Beverage.
How Much carbohydrates (carbs) is in Cheddar Mac & Cheese, No Side Or Beverage?
The amount of carbohydrates (carbs) in Cheddar Mac & Cheese, No Side Or Beverage depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Mac & Cheese, No Side Or Beverage.
How Much Fiber is in Cheddar Mac & Cheese, No Side Or Beverage?
Cheddar Mac & Cheese, No Side Or Beverage contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Mac & Cheese, No Side Or Beverage for healthier you!
What vitamins and minerals are in a Cheddar Mac & Cheese, No Side Or Beverage?
Cheddar Mac & Cheese, No Side Or Beverage contains following minerals:
General
Does Cheddar Mac & Cheese, No Side Or Beverage contain caffeine?
Cheddar Mac & Cheese, No Side Or Beverage does not contain any caffeine.
Does Cheddar Mac & Cheese, No Side Or Beverage contain alcohol?
Cheddar Mac & Cheese, No Side Or Beverage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Mac & Cheese, No Side Or Beverage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Mac & Cheese, No Side Or Beverage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Mac & Cheese, No Side Or Beverage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Mac & Cheese, No Side Or Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Mac & Cheese, No Side Or Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Mac & Cheese, No Side Or Beverage for free?
Yes! Since Cheddar Mac & Cheese, No Side Or Beverage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Mac & Cheese, No Side Or Beverage with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Mac & Cheese, No Side Or Beverage and adds it to your daily hydration log. Simply log Cheddar Mac & Cheese, No Side Or Beverage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Mac & Cheese, No Side Or Beverage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Mac & Cheese, No Side Or Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Mac & Cheese, No Side Or Beverage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Mac & Cheese, No Side Or Beverage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Mac & Cheese, No Side Or Beverage
Protein in Cheddar Mac & Cheese, No Side Or Beverage supports building and repairing tissues.
Builds and repairs tissues in Cheddar Mac & Cheese, No Side Or Beverage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Mac & Cheese, No Side Or Beverage supports immune function.
Supports immune function in Cheddar Mac & Cheese, No Side Or Beverage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Mac & Cheese, No Side Or Beverage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Mac & Cheese, No Side Or Beverage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Mac & Cheese, No Side Or Beverage provides energy.
Provides energy in Cheddar Mac & Cheese, No Side Or Beverage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Mac & Cheese, No Side Or Beverage supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Mac & Cheese, No Side Or Beverage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Mac & Cheese, No Side Or Beverage helps in weight management.
Helps in weight management in Cheddar Mac & Cheese, No Side Or Beverage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Mac & Cheese, No Side Or Beverage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Mac & Cheese, No Side Or Beverage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Mac & Cheese, No Side Or Beverage supports bone health.
Supports bone health in Cheddar Mac & Cheese, No Side Or Beverage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Mac & Cheese, No Side Or Beverage improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Mac & Cheese, No Side Or Beverage is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Mac & Cheese, No Side Or Beverage regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Mac & Cheese, No Side Or Beverage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Mac & Cheese, No Side Or Beverage supports fluid balance.
Maintains Fluid Balance in Cheddar Mac & Cheese, No Side Or Beverage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Mac & Cheese, No Side Or Beverage supports nerve function.
Supports Nerve Function in Cheddar Mac & Cheese, No Side Or Beverage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Mac & Cheese, No Side Or Beverage helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Mac & Cheese, No Side Or Beverage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Mac & Cheese, No Side Or Beverage supports muscle function.
Aids Muscle Function in Cheddar Mac & Cheese, No Side Or Beverage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Mac & Cheese, No Side Or Beverage aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Mac & Cheese, No Side Or Beverage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Mac & Cheese, No Side Or Beverage helps balance pH levels.
Balances pH Levels in Cheddar Mac & Cheese, No Side Or Beverage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Mac & Cheese, No Side Or Beverage supports bone health.
Supports Bone Health in Cheddar Mac & Cheese, No Side Or Beverage helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Cheddar Mac & Cheese, No Side Or Beverage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.