Side Bacon

TGI Friday's

29.85

% from protein

2.99

% from carbs

2.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 Slices
Amount per serving
Calories
43.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1.2 g
5.8%
Cholesterol 10 mg
3.3%
Sodium, Na 173.3 mg
7.5%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.7%
Protein 3.3 g
6.7%

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Side Bacon Nutrients FAQs

Nutrients

What is the calorie content of Side Bacon?

A typical serving 3 Slices of Side Bacon contains approximately 130 calories.

You can check the exact calorie content by logging Side Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Bacon have?

The amount of fat in Side Bacon depends on the ingredients and preparation method. On average, one serving 3 Slices of Side Bacon contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Bacon have?

The protein content in Side Bacon depends on the ingredients exists in it. On average, 3 Slices of Side Bacon contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Side Bacon, Download Nutribit app for healthier you!

How much sugar does a Side Bacon have?

On average, 3 Slices contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Bacon.

How Much carbohydrates (carbs) is in Side Bacon?

The amount of carbohydrates (carbs) in Side Bacon depends on its serving size and preparation. On average, 3 Slices contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Bacon.

How Much Fiber is in Side Bacon?

Side Bacon contains approximately 0 grams of fiber in 3 Slices.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Bacon for healthier you!

What vitamins and minerals are in a Side Bacon?

Side Bacon contains following minerals:

  • Side Bacon has 520mg of Sodium, Na.

General

Does Side Bacon contain caffeine?

Side Bacon does not contain any caffeine.

Does Side Bacon contain alcohol?

Side Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Bacon for free?

Yes! Since Side Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Bacon with water tracking feature?

Nutribit automatically calculates the water content of Side Bacon and adds it to your daily hydration log. Simply log Side Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Bacon

Protein in Side Bacon supports building and repairing tissues.

Builds and repairs tissues in Side Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side Bacon supports immune function.

Supports immune function in Side Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side Bacon provides energy.

Provides energy in Side Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side Bacon supports muscle growth and strength.

Supports muscle growth and strength in Side Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side Bacon helps in weight management.

Helps in weight management in Side Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side Bacon supports bone health.

Supports bone health in Side Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Side Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Side Bacon regulates blood sugar levels.

Regulates blood sugar levels in Side Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Side Bacon supports fluid balance.

Maintains Fluid Balance in Side Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side Bacon supports nerve function.

Supports Nerve Function in Side Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side Bacon helps regulate blood pressure.

Regulates Blood Pressure in Side Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side Bacon supports muscle function.

Aids Muscle Function in Side Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side Bacon aids nutrient absorption.

Improves Nutrient Absorption in Side Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side Bacon helps balance pH levels.

Balances pH Levels in Side Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side Bacon supports bone health.

Supports Bone Health in Side Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 3 Slices Side Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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