Flat White with Whole Milk, Venti

Starbucks

Total Energy

290

kcal

32.99

% from carbs

20.62

% from protein

46.39

% from fats

In 1 fl oz

% daily value


Total Fat

15g

23.1%


Saturated

9g

45%


Cholesterol

45mg

15%


Sodium, Na

200mg

8.7%



Total Carbohydrates

24g

8.7%


Sugars

22g

44%


Protein

15g

30%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flat White with Whole Milk, Venti

A typical serving 20 fl oz of Flat White with Whole Milk, Venti (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flat White with Whole Milk, Venti depends on the ingredients and preparation method. On average, one serving 20 fl oz (null grams) of Flat White with Whole Milk, Venti contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flat White with Whole Milk, Venti depends on the ingredients exists in it. On average, 20 fl oz of Flat White with Whole Milk, Venti (about null grams) contains approximately 15 grams of protein.

On average, 20 fl oz (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl oz (about null grams) contains about 24 grams of carbohydrates.

Flat White with Whole Milk, Venti contains approximately 0 grams of fiber in 20 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 20 fl oz Flat White with Whole Milk, Venti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.