Turkey & Fire-Roasted Corn Salad
Starbucks
16.87
% from protein37.26
% from carbs37.26
% from fatNutrition Facts
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Turkey & Fire-Roasted Corn Salad Nutrients FAQs
Nutrients
- Turkey & Fire-Roasted Corn Salad has 910mg of Sodium, Na.
What is the calorie content of Turkey & Fire-Roasted Corn Salad?
A typical serving 1 salad (373 grams) of Turkey & Fire-Roasted Corn Salad contains approximately 560 calories.
You can check the exact calorie content by logging Turkey & Fire-Roasted Corn Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Fire-Roasted Corn Salad have?
The amount of fat in Turkey & Fire-Roasted Corn Salad depends on the ingredients and preparation method. On average, one serving 1 salad (373 grams) of Turkey & Fire-Roasted Corn Salad contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Fire-Roasted Corn Salad have?
The protein content in Turkey & Fire-Roasted Corn Salad depends on the ingredients exists in it. On average, 1 salad (373 grams) of Turkey & Fire-Roasted Corn Salad contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Fire-Roasted Corn Salad, Download Nutribit app for healthier you!
How much sugar does a Turkey & Fire-Roasted Corn Salad have?
On average, 1 salad (373 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Fire-Roasted Corn Salad.
How Much carbohydrates (carbs) is in Turkey & Fire-Roasted Corn Salad?
The amount of carbohydrates (carbs) in Turkey & Fire-Roasted Corn Salad depends on its serving size and preparation. On average, 1 salad (373 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Fire-Roasted Corn Salad.
How Much Fiber is in Turkey & Fire-Roasted Corn Salad?
Turkey & Fire-Roasted Corn Salad contains approximately 7 grams of fiber in 1 salad (373 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Fire-Roasted Corn Salad for healthier you!
What vitamins and minerals are in a Turkey & Fire-Roasted Corn Salad?
Turkey & Fire-Roasted Corn Salad contains following minerals:
General
Does Turkey & Fire-Roasted Corn Salad contain caffeine?
Turkey & Fire-Roasted Corn Salad does not contain any caffeine.
Does Turkey & Fire-Roasted Corn Salad contain alcohol?
Turkey & Fire-Roasted Corn Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Fire-Roasted Corn Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Fire-Roasted Corn Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Fire-Roasted Corn Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Fire-Roasted Corn Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Fire-Roasted Corn Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Fire-Roasted Corn Salad for free?
Yes! Since Turkey & Fire-Roasted Corn Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Fire-Roasted Corn Salad with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Fire-Roasted Corn Salad and adds it to your daily hydration log. Simply log Turkey & Fire-Roasted Corn Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Fire-Roasted Corn Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Fire-Roasted Corn Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Fire-Roasted Corn Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Fire-Roasted Corn Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Fire-Roasted Corn Salad
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Fire-Roasted Corn Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Fire-Roasted Corn Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Fire-Roasted Corn Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Fire-Roasted Corn Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Fire-Roasted Corn Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad enhances brain function and helps improve memory and focus.
Glucose from Turkey & Fire-Roasted Corn Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Fire-Roasted Corn Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Fire-Roasted Corn Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Fire-Roasted Corn Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Fire-Roasted Corn Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Fire-Roasted Corn Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Fire-Roasted Corn Salad supports building and repairing tissues.
Builds and repairs tissues in Turkey & Fire-Roasted Corn Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Fire-Roasted Corn Salad supports immune function.
Supports immune function in Turkey & Fire-Roasted Corn Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Fire-Roasted Corn Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Fire-Roasted Corn Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Fire-Roasted Corn Salad provides energy.
Provides energy in Turkey & Fire-Roasted Corn Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Fire-Roasted Corn Salad supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Fire-Roasted Corn Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Fire-Roasted Corn Salad helps in weight management.
Helps in weight management in Turkey & Fire-Roasted Corn Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Fire-Roasted Corn Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Fire-Roasted Corn Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Fire-Roasted Corn Salad supports bone health.
Supports bone health in Turkey & Fire-Roasted Corn Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Fire-Roasted Corn Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Fire-Roasted Corn Salad is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Fire-Roasted Corn Salad regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Fire-Roasted Corn Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey & Fire-Roasted Corn Salad supports digestion.
Fiber in Turkey & Fire-Roasted Corn Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey & Fire-Roasted Corn Salad supports heart health.
Soluble fiber in Turkey & Fire-Roasted Corn Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey & Fire-Roasted Corn Salad aids in weight management.
Fiber-rich foods in Turkey & Fire-Roasted Corn Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey & Fire-Roasted Corn Salad regulates blood sugar.
Fiber in Turkey & Fire-Roasted Corn Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey & Fire-Roasted Corn Salad promotes gut health.
Fiber in Turkey & Fire-Roasted Corn Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey & Fire-Roasted Corn Salad lowers the risk of colon cancer.
A high-fiber diet from Turkey & Fire-Roasted Corn Salad is linked to a reduced risk of colon cancer.
Fiber in Turkey & Fire-Roasted Corn Salad improves skin health.
Fiber in Turkey & Fire-Roasted Corn Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey & Fire-Roasted Corn Salad helps lower blood pressure.
Adequate fiber in Turkey & Fire-Roasted Corn Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey & Fire-Roasted Corn Salad boosts immune function.
Fiber in Turkey & Fire-Roasted Corn Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey & Fire-Roasted Corn Salad reduces the risk of type 2 diabetes.
Fiber in Turkey & Fire-Roasted Corn Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey & Fire-Roasted Corn Salad supports fluid balance.
Maintains Fluid Balance in Turkey & Fire-Roasted Corn Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Fire-Roasted Corn Salad supports nerve function.
Supports Nerve Function in Turkey & Fire-Roasted Corn Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Fire-Roasted Corn Salad helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Fire-Roasted Corn Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Fire-Roasted Corn Salad supports muscle function.
Aids Muscle Function in Turkey & Fire-Roasted Corn Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Fire-Roasted Corn Salad aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Fire-Roasted Corn Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Fire-Roasted Corn Salad helps balance pH levels.
Balances pH Levels in Turkey & Fire-Roasted Corn Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Fire-Roasted Corn Salad supports bone health.
Supports Bone Health in Turkey & Fire-Roasted Corn Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 salad Turkey & Fire-Roasted Corn Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.