Roasted Corn Salad

Piada Italian Street Food

8.6

% from protein

43.01

% from carbs

43.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.4 oz
Amount per serving
Calories
36
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.2 g
1%

Sodium, Na 68 mg
3%

Total Carbohydrates 4 g
1.5%

Fiber 0.4 g
1.4%

Protein 0.8 g
1.6%

Vitamin A 120 IU

Vitamin C 2.4 mg

Calcium 0 mg

Iron 0.1 mg

Roasted Corn Salad Nutrients FAQs

Nutrients

What is the calorie content of Roasted Corn Salad?

A typical serving 2.5 oz of Roasted Corn Salad contains approximately 90 calories.

You can check the exact calorie content by logging Roasted Corn Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Corn Salad have?

The amount of fat in Roasted Corn Salad depends on the ingredients and preparation method. On average, one serving 2.5 oz of Roasted Corn Salad contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Corn Salad have?

The protein content in Roasted Corn Salad depends on the ingredients exists in it. On average, 2.5 oz of Roasted Corn Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Corn Salad, Download Nutribit app for healthier you!

How much sugar does a Roasted Corn Salad have?

On average, 2.5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Corn Salad.

How Much carbohydrates (carbs) is in Roasted Corn Salad?

The amount of carbohydrates (carbs) in Roasted Corn Salad depends on its serving size and preparation. On average, 2.5 oz contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Corn Salad.

How Much Fiber is in Roasted Corn Salad?

Roasted Corn Salad contains approximately 1 grams of fiber in 2.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Corn Salad for healthier you!

What vitamins and minerals are in a Roasted Corn Salad?

Vitamins in Roasted Corn Salad:

  • Vitamin A:Roasted Corn Salad has 300 IU of Vitamin A.
  • Vitamin C:Roasted Corn Salad has 6 mg of Vitamin C.

Roasted Corn Salad contains following minerals:

  • Roasted Corn Salad has 170mg of Sodium, Na.
  • Roasted Corn Salad has 0.36mg of Iron.

General

Does Roasted Corn Salad contain caffeine?

Roasted Corn Salad does not contain any caffeine.

Does Roasted Corn Salad contain alcohol?

Roasted Corn Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Corn Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Corn Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Corn Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Corn Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Corn Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Corn Salad for free?

Yes absolutely, Since Roasted Corn Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Corn Salad with water tracking feature?

Roasted Corn Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Corn Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Corn Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Corn Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Corn Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Corn Salad

How to burn 90 calories?

The amount of exercise required to burn off 2.5 oz Roasted Corn Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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