Roasted Corn Salad

Piada Italian Street Food

Total Energy

90

kcal

43.01

% from carbs

8.6

% from protein

48.39

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

170mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Corn Salad

A typical serving 2.5 oz of Roasted Corn Salad (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Corn Salad depends on the ingredients and preparation method. On average, one serving 2.5 oz (null grams) of Roasted Corn Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Corn Salad depends on the ingredients exists in it. On average, 2.5 oz of Roasted Corn Salad (about null grams) contains approximately 2 grams of protein.

On average, 2.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about null grams) contains about 10 grams of carbohydrates.

Roasted Corn Salad contains approximately 1 grams of fiber in 2.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2.5 oz Roasted Corn Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.