Cheesy Gordita Crunch - Specialties
Taco Bell
16.13
% from protein33.06
% from carbs33.06
% from fatNutrition Facts
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Cheesy Gordita Crunch - Specialties Nutrients FAQs
Nutrients
- Cheesy Gordita Crunch - Specialties has 840mg of Sodium, Na.
What is the calorie content of Cheesy Gordita Crunch - Specialties?
A typical serving 1 Gordita of Cheesy Gordita Crunch - Specialties contains approximately 490 calories.
You can check the exact calorie content by logging Cheesy Gordita Crunch - Specialties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Gordita Crunch - Specialties have?
The amount of fat in Cheesy Gordita Crunch - Specialties depends on the ingredients and preparation method. On average, one serving 1 Gordita of Cheesy Gordita Crunch - Specialties contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Gordita Crunch - Specialties have?
The protein content in Cheesy Gordita Crunch - Specialties depends on the ingredients exists in it. On average, 1 Gordita of Cheesy Gordita Crunch - Specialties contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Gordita Crunch - Specialties, Download Nutribit app for healthier you!
How much sugar does a Cheesy Gordita Crunch - Specialties have?
On average, 1 Gordita contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Gordita Crunch - Specialties.
How Much carbohydrates (carbs) is in Cheesy Gordita Crunch - Specialties?
The amount of carbohydrates (carbs) in Cheesy Gordita Crunch - Specialties depends on its serving size and preparation. On average, 1 Gordita contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Gordita Crunch - Specialties.
How Much Fiber is in Cheesy Gordita Crunch - Specialties?
Cheesy Gordita Crunch - Specialties contains approximately 5 grams of fiber in 1 Gordita.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Gordita Crunch - Specialties for healthier you!
What vitamins and minerals are in a Cheesy Gordita Crunch - Specialties?
Cheesy Gordita Crunch - Specialties contains following minerals:
General
Does Cheesy Gordita Crunch - Specialties contain caffeine?
Cheesy Gordita Crunch - Specialties does not contain any caffeine.
Does Cheesy Gordita Crunch - Specialties contain alcohol?
Cheesy Gordita Crunch - Specialties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Gordita Crunch - Specialties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Gordita Crunch - Specialties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Gordita Crunch - Specialties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Gordita Crunch - Specialties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Gordita Crunch - Specialties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Gordita Crunch - Specialties for free?
Yes! Since Cheesy Gordita Crunch - Specialties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Gordita Crunch - Specialties with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Gordita Crunch - Specialties and adds it to your daily hydration log. Simply log Cheesy Gordita Crunch - Specialties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Gordita Crunch - Specialties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Gordita Crunch - Specialties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Gordita Crunch - Specialties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Gordita Crunch - Specialties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Gordita Crunch - Specialties
Protein in Cheesy Gordita Crunch - Specialties supports building and repairing tissues.
Builds and repairs tissues in Cheesy Gordita Crunch - Specialties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Gordita Crunch - Specialties supports immune function.
Supports immune function in Cheesy Gordita Crunch - Specialties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Gordita Crunch - Specialties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Gordita Crunch - Specialties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Gordita Crunch - Specialties provides energy.
Provides energy in Cheesy Gordita Crunch - Specialties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Gordita Crunch - Specialties supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Gordita Crunch - Specialties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Gordita Crunch - Specialties helps in weight management.
Helps in weight management in Cheesy Gordita Crunch - Specialties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Gordita Crunch - Specialties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Gordita Crunch - Specialties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Gordita Crunch - Specialties supports bone health.
Supports bone health in Cheesy Gordita Crunch - Specialties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Gordita Crunch - Specialties improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Gordita Crunch - Specialties is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Gordita Crunch - Specialties regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Gordita Crunch - Specialties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesy Gordita Crunch - Specialties supports digestion.
Fiber in Cheesy Gordita Crunch - Specialties aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesy Gordita Crunch - Specialties supports heart health.
Soluble fiber in Cheesy Gordita Crunch - Specialties can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesy Gordita Crunch - Specialties aids in weight management.
Fiber-rich foods in Cheesy Gordita Crunch - Specialties increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesy Gordita Crunch - Specialties regulates blood sugar.
Fiber in Cheesy Gordita Crunch - Specialties helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesy Gordita Crunch - Specialties promotes gut health.
Fiber in Cheesy Gordita Crunch - Specialties acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesy Gordita Crunch - Specialties lowers the risk of colon cancer.
A high-fiber diet from Cheesy Gordita Crunch - Specialties is linked to a reduced risk of colon cancer.
Fiber in Cheesy Gordita Crunch - Specialties improves skin health.
Fiber in Cheesy Gordita Crunch - Specialties helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesy Gordita Crunch - Specialties helps lower blood pressure.
Adequate fiber in Cheesy Gordita Crunch - Specialties may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesy Gordita Crunch - Specialties boosts immune function.
Fiber in Cheesy Gordita Crunch - Specialties supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesy Gordita Crunch - Specialties reduces the risk of type 2 diabetes.
Fiber in Cheesy Gordita Crunch - Specialties can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheesy Gordita Crunch - Specialties supports fluid balance.
Maintains Fluid Balance in Cheesy Gordita Crunch - Specialties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Gordita Crunch - Specialties supports nerve function.
Supports Nerve Function in Cheesy Gordita Crunch - Specialties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Gordita Crunch - Specialties helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Gordita Crunch - Specialties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Gordita Crunch - Specialties supports muscle function.
Aids Muscle Function in Cheesy Gordita Crunch - Specialties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Gordita Crunch - Specialties aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Gordita Crunch - Specialties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Gordita Crunch - Specialties helps balance pH levels.
Balances pH Levels in Cheesy Gordita Crunch - Specialties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Gordita Crunch - Specialties supports bone health.
Supports Bone Health in Cheesy Gordita Crunch - Specialties helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Gordita Cheesy Gordita Crunch - Specialties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.