Cheesy Gordita Crunch
Taco Bell Canada
17.89
% from protein30.89
% from carbs30.89
% from fatNutrition Facts
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Cheesy Gordita Crunch Nutrients FAQs
Nutrients
- Cheesy Gordita Crunch has 780mg of Sodium, Na.
What is the calorie content of Cheesy Gordita Crunch?
A typical serving 1 Gordita of Cheesy Gordita Crunch contains approximately 490 calories.
You can check the exact calorie content by logging Cheesy Gordita Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Gordita Crunch have?
The amount of fat in Cheesy Gordita Crunch depends on the ingredients and preparation method. On average, one serving 1 Gordita of Cheesy Gordita Crunch contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Gordita Crunch have?
The protein content in Cheesy Gordita Crunch depends on the ingredients exists in it. On average, 1 Gordita of Cheesy Gordita Crunch contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Gordita Crunch, Download Nutribit app for healthier you!
How much sugar does a Cheesy Gordita Crunch have?
On average, 1 Gordita contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Gordita Crunch.
How Much carbohydrates (carbs) is in Cheesy Gordita Crunch?
The amount of carbohydrates (carbs) in Cheesy Gordita Crunch depends on its serving size and preparation. On average, 1 Gordita contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Gordita Crunch.
How Much Fiber is in Cheesy Gordita Crunch?
Cheesy Gordita Crunch contains approximately 4 grams of fiber in 1 Gordita.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Gordita Crunch for healthier you!
What vitamins and minerals are in a Cheesy Gordita Crunch?
Cheesy Gordita Crunch contains following minerals:
General
Does Cheesy Gordita Crunch contain caffeine?
Cheesy Gordita Crunch does not contain any caffeine.
Does Cheesy Gordita Crunch contain alcohol?
Cheesy Gordita Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Gordita Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Gordita Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Gordita Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Gordita Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Gordita Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Gordita Crunch for free?
Yes! Since Cheesy Gordita Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Gordita Crunch with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Gordita Crunch and adds it to your daily hydration log. Simply log Cheesy Gordita Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Gordita Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Gordita Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Gordita Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Gordita Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Gordita Crunch
Protein in Cheesy Gordita Crunch supports building and repairing tissues.
Builds and repairs tissues in Cheesy Gordita Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Gordita Crunch supports immune function.
Supports immune function in Cheesy Gordita Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Gordita Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Gordita Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Gordita Crunch provides energy.
Provides energy in Cheesy Gordita Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Gordita Crunch supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Gordita Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Gordita Crunch helps in weight management.
Helps in weight management in Cheesy Gordita Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Gordita Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Gordita Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Gordita Crunch supports bone health.
Supports bone health in Cheesy Gordita Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Gordita Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Gordita Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Gordita Crunch regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Gordita Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheesy Gordita Crunch supports fluid balance.
Maintains Fluid Balance in Cheesy Gordita Crunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Gordita Crunch supports nerve function.
Supports Nerve Function in Cheesy Gordita Crunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Gordita Crunch helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Gordita Crunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Gordita Crunch supports muscle function.
Aids Muscle Function in Cheesy Gordita Crunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Gordita Crunch aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Gordita Crunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Gordita Crunch helps balance pH levels.
Balances pH Levels in Cheesy Gordita Crunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Gordita Crunch supports bone health.
Supports Bone Health in Cheesy Gordita Crunch helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Gordita Cheesy Gordita Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.