Quesadilla - Specialties
Taco Bell
20.72
% from protein32.67
% from carbs32.67
% from fatNutrition Facts
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Quesadilla - Specialties Nutrients FAQs
Nutrients
- Quesadilla - Specialties has 1260mg of Sodium, Na.
What is the calorie content of Quesadilla - Specialties?
A typical serving 1 Quesadilla of Quesadilla - Specialties contains approximately 520 calories.
You can check the exact calorie content by logging Quesadilla - Specialties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla - Specialties have?
The amount of fat in Quesadilla - Specialties depends on the ingredients and preparation method. On average, one serving 1 Quesadilla of Quesadilla - Specialties contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla - Specialties have?
The protein content in Quesadilla - Specialties depends on the ingredients exists in it. On average, 1 Quesadilla of Quesadilla - Specialties contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla - Specialties, Download Nutribit app for healthier you!
How much sugar does a Quesadilla - Specialties have?
On average, 1 Quesadilla contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla - Specialties.
How Much carbohydrates (carbs) is in Quesadilla - Specialties?
The amount of carbohydrates (carbs) in Quesadilla - Specialties depends on its serving size and preparation. On average, 1 Quesadilla contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla - Specialties.
How Much Fiber is in Quesadilla - Specialties?
Quesadilla - Specialties contains approximately 3 grams of fiber in 1 Quesadilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla - Specialties for healthier you!
What vitamins and minerals are in a Quesadilla - Specialties?
Quesadilla - Specialties contains following minerals:
General
Does Quesadilla - Specialties contain caffeine?
Quesadilla - Specialties does not contain any caffeine.
Does Quesadilla - Specialties contain alcohol?
Quesadilla - Specialties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla - Specialties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla - Specialties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla - Specialties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla - Specialties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla - Specialties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla - Specialties for free?
Yes! Since Quesadilla - Specialties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla - Specialties with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla - Specialties and adds it to your daily hydration log. Simply log Quesadilla - Specialties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla - Specialties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla - Specialties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla - Specialties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla - Specialties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla - Specialties
Protein in Quesadilla - Specialties supports building and repairing tissues.
Builds and repairs tissues in Quesadilla - Specialties is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla - Specialties supports immune function.
Supports immune function in Quesadilla - Specialties is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla - Specialties helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla - Specialties is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla - Specialties provides energy.
Provides energy in Quesadilla - Specialties can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla - Specialties supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla - Specialties is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla - Specialties helps in weight management.
Helps in weight management in Quesadilla - Specialties promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla - Specialties aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla - Specialties is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla - Specialties supports bone health.
Supports bone health in Quesadilla - Specialties plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla - Specialties improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla - Specialties is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla - Specialties regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla - Specialties helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadilla - Specialties supports fluid balance.
Maintains Fluid Balance in Quesadilla - Specialties helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla - Specialties supports nerve function.
Supports Nerve Function in Quesadilla - Specialties helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla - Specialties helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla - Specialties helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla - Specialties supports muscle function.
Aids Muscle Function in Quesadilla - Specialties helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla - Specialties aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla - Specialties assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla - Specialties helps balance pH levels.
Balances pH Levels in Quesadilla - Specialties helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla - Specialties supports bone health.
Supports Bone Health in Quesadilla - Specialties helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Quesadilla Quesadilla - Specialties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.