Quesadilla Taco - Sirloin Steak

Taco John's

19.77

% from protein

38.37

% from carbs

38.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.006756756756756757 grams
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Cholesterol 0.3 mg
0.1%
Sodium, Na 5.1 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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Sirloin steak

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Quesadilla Taco - Sirloin Steak Nutrients FAQs

Nutrients

What is the calorie content of Quesadilla Taco - Sirloin Steak?

A typical serving 148 grams of Quesadilla Taco - Sirloin Steak contains approximately 350 calories.

You can check the exact calorie content by logging Quesadilla Taco - Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla Taco - Sirloin Steak have?

The amount of fat in Quesadilla Taco - Sirloin Steak depends on the ingredients and preparation method. On average, one serving 148 grams of Quesadilla Taco - Sirloin Steak contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla Taco - Sirloin Steak have?

The protein content in Quesadilla Taco - Sirloin Steak depends on the ingredients exists in it. On average, 148 grams of Quesadilla Taco - Sirloin Steak contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Quesadilla Taco - Sirloin Steak, Download Nutribit app for healthier you!

How much sugar does a Quesadilla Taco - Sirloin Steak have?

On average, 148 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla Taco - Sirloin Steak.

How Much carbohydrates (carbs) is in Quesadilla Taco - Sirloin Steak?

The amount of carbohydrates (carbs) in Quesadilla Taco - Sirloin Steak depends on its serving size and preparation. On average, 148 grams contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quesadilla Taco - Sirloin Steak.

How Much Fiber is in Quesadilla Taco - Sirloin Steak?

Quesadilla Taco - Sirloin Steak contains approximately 2 grams of fiber in 148 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla Taco - Sirloin Steak for healthier you!

What vitamins and minerals are in a Quesadilla Taco - Sirloin Steak?

Quesadilla Taco - Sirloin Steak contains following minerals:

  • Quesadilla Taco - Sirloin Steak has 750mg of Sodium, Na.

General

Does Quesadilla Taco - Sirloin Steak contain caffeine?

Quesadilla Taco - Sirloin Steak does not contain any caffeine.

Does Quesadilla Taco - Sirloin Steak contain alcohol?

Quesadilla Taco - Sirloin Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla Taco - Sirloin Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla Taco - Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla Taco - Sirloin Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla Taco - Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla Taco - Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla Taco - Sirloin Steak for free?

Yes! Since Quesadilla Taco - Sirloin Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla Taco - Sirloin Steak with water tracking feature?

Nutribit automatically calculates the water content of Quesadilla Taco - Sirloin Steak and adds it to your daily hydration log. Simply log Quesadilla Taco - Sirloin Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quesadilla Taco - Sirloin Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla Taco - Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla Taco - Sirloin Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla Taco - Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quesadilla Taco - Sirloin Steak

Protein in Quesadilla Taco - Sirloin Steak supports building and repairing tissues.

Builds and repairs tissues in Quesadilla Taco - Sirloin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quesadilla Taco - Sirloin Steak supports immune function.

Supports immune function in Quesadilla Taco - Sirloin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quesadilla Taco - Sirloin Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quesadilla Taco - Sirloin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quesadilla Taco - Sirloin Steak provides energy.

Provides energy in Quesadilla Taco - Sirloin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quesadilla Taco - Sirloin Steak supports muscle growth and strength.

Supports muscle growth and strength in Quesadilla Taco - Sirloin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quesadilla Taco - Sirloin Steak helps in weight management.

Helps in weight management in Quesadilla Taco - Sirloin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quesadilla Taco - Sirloin Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quesadilla Taco - Sirloin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quesadilla Taco - Sirloin Steak supports bone health.

Supports bone health in Quesadilla Taco - Sirloin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quesadilla Taco - Sirloin Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Quesadilla Taco - Sirloin Steak is essential for the health and growth of hair, skin, and nails.

Protein in Quesadilla Taco - Sirloin Steak regulates blood sugar levels.

Regulates blood sugar levels in Quesadilla Taco - Sirloin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Quesadilla Taco - Sirloin Steak supports fluid balance.

Maintains Fluid Balance in Quesadilla Taco - Sirloin Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quesadilla Taco - Sirloin Steak supports nerve function.

Supports Nerve Function in Quesadilla Taco - Sirloin Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quesadilla Taco - Sirloin Steak helps regulate blood pressure.

Regulates Blood Pressure in Quesadilla Taco - Sirloin Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quesadilla Taco - Sirloin Steak supports muscle function.

Aids Muscle Function in Quesadilla Taco - Sirloin Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quesadilla Taco - Sirloin Steak aids nutrient absorption.

Improves Nutrient Absorption in Quesadilla Taco - Sirloin Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quesadilla Taco - Sirloin Steak helps balance pH levels.

Balances pH Levels in Quesadilla Taco - Sirloin Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quesadilla Taco - Sirloin Steak supports bone health.

Supports Bone Health in Quesadilla Taco - Sirloin Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 148 grams Quesadilla Taco - Sirloin Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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