Quesadilla, Classic-Taco Beef
California Tortilla
20.85
% from protein25.7
% from carbs25.7
% from fatNutrition Facts
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Quesadilla, Classic-Taco Beef Nutrients FAQs
Nutrients
- Quesadilla, Classic-Taco Beef has 1840mg of Sodium, Na.
What is the calorie content of Quesadilla, Classic-Taco Beef?
A typical serving 1 Serving of Quesadilla, Classic-Taco Beef contains approximately 830 calories.
You can check the exact calorie content by logging Quesadilla, Classic-Taco Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla, Classic-Taco Beef have?
The amount of fat in Quesadilla, Classic-Taco Beef depends on the ingredients and preparation method. On average, one serving 1 Serving of Quesadilla, Classic-Taco Beef contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla, Classic-Taco Beef have?
The protein content in Quesadilla, Classic-Taco Beef depends on the ingredients exists in it. On average, 1 Serving of Quesadilla, Classic-Taco Beef contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla, Classic-Taco Beef, Download Nutribit app for healthier you!
How much sugar does a Quesadilla, Classic-Taco Beef have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Classic-Taco Beef.
How Much carbohydrates (carbs) is in Quesadilla, Classic-Taco Beef?
The amount of carbohydrates (carbs) in Quesadilla, Classic-Taco Beef depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla, Classic-Taco Beef.
How Much Fiber is in Quesadilla, Classic-Taco Beef?
Quesadilla, Classic-Taco Beef contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Classic-Taco Beef for healthier you!
What vitamins and minerals are in a Quesadilla, Classic-Taco Beef?
Quesadilla, Classic-Taco Beef contains following minerals:
General
Does Quesadilla, Classic-Taco Beef contain caffeine?
Quesadilla, Classic-Taco Beef does not contain any caffeine.
Does Quesadilla, Classic-Taco Beef contain alcohol?
Quesadilla, Classic-Taco Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla, Classic-Taco Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Classic-Taco Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla, Classic-Taco Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla, Classic-Taco Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Classic-Taco Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla, Classic-Taco Beef for free?
Yes! Since Quesadilla, Classic-Taco Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla, Classic-Taco Beef with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla, Classic-Taco Beef and adds it to your daily hydration log. Simply log Quesadilla, Classic-Taco Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla, Classic-Taco Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Classic-Taco Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla, Classic-Taco Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla, Classic-Taco Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla, Classic-Taco Beef
Total Carbohydrates in Quesadilla, Classic-Taco Beef provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quesadilla, Classic-Taco Beef are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quesadilla, Classic-Taco Beef supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quesadilla, Classic-Taco Beef aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quesadilla, Classic-Taco Beef helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quesadilla, Classic-Taco Beef help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quesadilla, Classic-Taco Beef helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quesadilla, Classic-Taco Beef can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quesadilla, Classic-Taco Beef aids weight management by helping you feel full longer.
Fiber-rich carbs from Quesadilla, Classic-Taco Beef help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quesadilla, Classic-Taco Beef enhances brain function and helps improve memory and focus.
Glucose from Quesadilla, Classic-Taco Beef is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quesadilla, Classic-Taco Beef boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quesadilla, Classic-Taco Beef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quesadilla, Classic-Taco Beef promotes gut health by feeding beneficial gut bacteria.
Fiber in Quesadilla, Classic-Taco Beef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quesadilla, Classic-Taco Beef improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quesadilla, Classic-Taco Beef support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quesadilla, Classic-Taco Beef helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quesadilla, Classic-Taco Beef, help regulate blood pressure and reduce hypertension risk.
Protein in Quesadilla, Classic-Taco Beef supports building and repairing tissues.
Builds and repairs tissues in Quesadilla, Classic-Taco Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla, Classic-Taco Beef supports immune function.
Supports immune function in Quesadilla, Classic-Taco Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla, Classic-Taco Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla, Classic-Taco Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla, Classic-Taco Beef provides energy.
Provides energy in Quesadilla, Classic-Taco Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla, Classic-Taco Beef supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla, Classic-Taco Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla, Classic-Taco Beef helps in weight management.
Helps in weight management in Quesadilla, Classic-Taco Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla, Classic-Taco Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla, Classic-Taco Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla, Classic-Taco Beef supports bone health.
Supports bone health in Quesadilla, Classic-Taco Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla, Classic-Taco Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla, Classic-Taco Beef is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla, Classic-Taco Beef regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla, Classic-Taco Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadilla, Classic-Taco Beef supports fluid balance.
Maintains Fluid Balance in Quesadilla, Classic-Taco Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla, Classic-Taco Beef supports nerve function.
Supports Nerve Function in Quesadilla, Classic-Taco Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla, Classic-Taco Beef helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla, Classic-Taco Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla, Classic-Taco Beef supports muscle function.
Aids Muscle Function in Quesadilla, Classic-Taco Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla, Classic-Taco Beef aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla, Classic-Taco Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla, Classic-Taco Beef helps balance pH levels.
Balances pH Levels in Quesadilla, Classic-Taco Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla, Classic-Taco Beef supports bone health.
Supports Bone Health in Quesadilla, Classic-Taco Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving Quesadilla, Classic-Taco Beef
Set Your Weight
26,367 steps
Average 2.3 ft stride
226 mins walk
5 km/hr or 3 mph
81 mins run
9 km/hr or 6 mph
198 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.