Vanilla Bean Coolatta - Medium
Dunkin'
4.79
% from protein88.28
% from carbs88.28
% from fatNutrition Facts
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Vanilla Bean Coolatta - Medium Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Bean Coolatta - Medium has 300 IU of Vitamin A.
- Vanilla Bean Coolatta - Medium has 260mg of Calcium.
- Vanilla Bean Coolatta - Medium has 240mg of Sodium, Na.
- Vanilla Bean Coolatta - Medium has 0.36mg of Iron.
What is the calorie content of Vanilla Bean Coolatta - Medium?
A typical serving 1 Medium of Vanilla Bean Coolatta - Medium contains approximately 590 calories.
You can check the exact calorie content by logging Vanilla Bean Coolatta - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Bean Coolatta - Medium have?
The amount of fat in Vanilla Bean Coolatta - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium of Vanilla Bean Coolatta - Medium contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Bean Coolatta - Medium have?
The protein content in Vanilla Bean Coolatta - Medium depends on the ingredients exists in it. On average, 1 Medium of Vanilla Bean Coolatta - Medium contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Bean Coolatta - Medium, Download Nutribit app for healthier you!
How much sugar does a Vanilla Bean Coolatta - Medium have?
On average, 1 Medium contains about 125 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Bean Coolatta - Medium.
How Much carbohydrates (carbs) is in Vanilla Bean Coolatta - Medium?
The amount of carbohydrates (carbs) in Vanilla Bean Coolatta - Medium depends on its serving size and preparation. On average, 1 Medium contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Bean Coolatta - Medium.
How Much Fiber is in Vanilla Bean Coolatta - Medium?
Vanilla Bean Coolatta - Medium contains approximately 0 grams of fiber in 1 Medium.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Bean Coolatta - Medium for healthier you!
What vitamins and minerals are in a Vanilla Bean Coolatta - Medium?
Vitamins in Vanilla Bean Coolatta - Medium:
Vanilla Bean Coolatta - Medium contains following minerals:
General
Does Vanilla Bean Coolatta - Medium contain caffeine?
Vanilla Bean Coolatta - Medium does not contain any caffeine.
Does Vanilla Bean Coolatta - Medium contain alcohol?
Vanilla Bean Coolatta - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Bean Coolatta - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Bean Coolatta - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Bean Coolatta - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Bean Coolatta - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Bean Coolatta - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Bean Coolatta - Medium for free?
Yes! Since Vanilla Bean Coolatta - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Bean Coolatta - Medium with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Bean Coolatta - Medium and adds it to your daily hydration log. Simply log Vanilla Bean Coolatta - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Bean Coolatta - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Bean Coolatta - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Bean Coolatta - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Bean Coolatta - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Bean Coolatta - Medium
Total Carbohydrates in Vanilla Bean Coolatta - Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Bean Coolatta - Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Bean Coolatta - Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Bean Coolatta - Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Bean Coolatta - Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Bean Coolatta - Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Bean Coolatta - Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Bean Coolatta - Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Bean Coolatta - Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Bean Coolatta - Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Bean Coolatta - Medium enhances brain function and helps improve memory and focus.
Glucose from Vanilla Bean Coolatta - Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Bean Coolatta - Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Bean Coolatta - Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Bean Coolatta - Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Bean Coolatta - Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Bean Coolatta - Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Bean Coolatta - Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Bean Coolatta - Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Bean Coolatta - Medium, help regulate blood pressure and reduce hypertension risk.
Calcium in Vanilla Bean Coolatta - Medium supports bone health.
Calcium in Vanilla Bean Coolatta - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Bean Coolatta - Medium supports muscle function.
Calcium in Vanilla Bean Coolatta - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Bean Coolatta - Medium supports heart health.
Calcium in Vanilla Bean Coolatta - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Bean Coolatta - Medium supports nerve transmission.
Calcium in Vanilla Bean Coolatta - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Bean Coolatta - Medium supports blood clotting.
Calcium in Vanilla Bean Coolatta - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Bean Coolatta - Medium supports hormonal secretion.
Calcium in Vanilla Bean Coolatta - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Bean Coolatta - Medium supports weight management.
Calcium in Vanilla Bean Coolatta - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Bean Coolatta - Medium supports dental health.
Calcium in Vanilla Bean Coolatta - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Bean Coolatta - Medium supports blood pressure regulation.
Calcium in Vanilla Bean Coolatta - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 590 calories?
The amount of exercise required to burn off 1 Medium Vanilla Bean Coolatta - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.