Vanilla Spice - Medium

Dunkin'

Total Energy

310

kcal

66.87

% from carbs

2.48

% from protein

30.65

% from fats

In 1 Medium

% daily value

Total Fat

11g

16.9%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

54g

19.6%

Sugars

46g

92%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Spice - Medium

A typical serving 1 Medium of Vanilla Spice - Medium (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Spice - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium (null grams) of Vanilla Spice - Medium contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Spice - Medium depends on the ingredients exists in it. On average, 1 Medium of Vanilla Spice - Medium (about null grams) contains approximately 2 grams of protein.

On average, 1 Medium (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Medium (about null grams) contains about 54 grams of carbohydrates.

Vanilla Spice - Medium contains approximately 0 grams of fiber in 1 Medium (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Medium Vanilla Spice - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.