Vanilla Spice - Extra Large

Dunkin'

Total Energy

490

kcal

67.86

% from carbs

1.6

% from protein

30.54

% from fats

In 1 XLarge

% daily value

Total Fat

17g

26.2%

Saturated

14g

70%

Cholesterol

5mg

1.7%

Sodium, Na

95mg

4.1%

Total Carbohydrates

85g

30.9%

Fiber

1g

3.6%

Sugars

71g

142%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Spice - Extra Large

A typical serving 1 XLarge of Vanilla Spice - Extra Large (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Spice - Extra Large depends on the ingredients and preparation method. On average, one serving 1 XLarge (null grams) of Vanilla Spice - Extra Large contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Spice - Extra Large depends on the ingredients exists in it. On average, 1 XLarge of Vanilla Spice - Extra Large (about null grams) contains approximately 2 grams of protein.

On average, 1 XLarge (about null grams) contains about 71 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 XLarge (about null grams) contains about 85 grams of carbohydrates.

Vanilla Spice - Extra Large contains approximately 1 grams of fiber in 1 XLarge (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 XLarge Vanilla Spice - Extra Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.