Dip Duo
Chili's
4.68
% from protein34.8
% from carbs34.8
% from fatNutrition Facts
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Dip Duo Nutrients FAQs
Nutrients
- Dip Duo has 2730mg of Sodium, Na.
What is the calorie content of Dip Duo?
A typical serving 1 Serving of Dip Duo contains approximately 1360 calories.
You can check the exact calorie content by logging Dip Duo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dip Duo have?
The amount of fat in Dip Duo depends on the ingredients and preparation method. On average, one serving 1 Serving of Dip Duo contains approximately 92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dip Duo have?
The protein content in Dip Duo depends on the ingredients exists in it. On average, 1 Serving of Dip Duo contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Dip Duo, Download Nutribit app for healthier you!
How much sugar does a Dip Duo have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dip Duo.
How Much carbohydrates (carbs) is in Dip Duo?
The amount of carbohydrates (carbs) in Dip Duo depends on its serving size and preparation. On average, 1 Serving contains about 119 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dip Duo.
How Much Fiber is in Dip Duo?
Dip Duo contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dip Duo for healthier you!
What vitamins and minerals are in a Dip Duo?
Dip Duo contains following minerals:
General
Does Dip Duo contain caffeine?
Dip Duo does not contain any caffeine.
Does Dip Duo contain alcohol?
Dip Duo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dip Duo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dip Duo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dip Duo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dip Duo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dip Duo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dip Duo for free?
Yes! Since Dip Duo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dip Duo with water tracking feature?
Nutribit automatically calculates the water content of Dip Duo and adds it to your daily hydration log. Simply log Dip Duo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dip Duo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dip Duo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dip Duo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dip Duo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dip Duo
Total Carbohydrates in Dip Duo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dip Duo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dip Duo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dip Duo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dip Duo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dip Duo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dip Duo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dip Duo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dip Duo aids weight management by helping you feel full longer.
Fiber-rich carbs from Dip Duo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dip Duo enhances brain function and helps improve memory and focus.
Glucose from Dip Duo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dip Duo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dip Duo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dip Duo promotes gut health by feeding beneficial gut bacteria.
Fiber in Dip Duo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dip Duo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dip Duo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dip Duo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dip Duo, help regulate blood pressure and reduce hypertension risk.
Protein in Dip Duo supports building and repairing tissues.
Builds and repairs tissues in Dip Duo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dip Duo supports immune function.
Supports immune function in Dip Duo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dip Duo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dip Duo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dip Duo provides energy.
Provides energy in Dip Duo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dip Duo supports muscle growth and strength.
Supports muscle growth and strength in Dip Duo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dip Duo helps in weight management.
Helps in weight management in Dip Duo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dip Duo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dip Duo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dip Duo supports bone health.
Supports bone health in Dip Duo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dip Duo improves skin, hair, and nails.
Improves skin, hair, and nails in Dip Duo is essential for the health and growth of hair, skin, and nails.
Protein in Dip Duo regulates blood sugar levels.
Regulates blood sugar levels in Dip Duo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dip Duo supports digestion.
Fiber in Dip Duo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dip Duo supports heart health.
Soluble fiber in Dip Duo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dip Duo aids in weight management.
Fiber-rich foods in Dip Duo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dip Duo regulates blood sugar.
Fiber in Dip Duo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dip Duo promotes gut health.
Fiber in Dip Duo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dip Duo lowers the risk of colon cancer.
A high-fiber diet from Dip Duo is linked to a reduced risk of colon cancer.
Fiber in Dip Duo improves skin health.
Fiber in Dip Duo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dip Duo helps lower blood pressure.
Adequate fiber in Dip Duo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dip Duo boosts immune function.
Fiber in Dip Duo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dip Duo reduces the risk of type 2 diabetes.
Fiber in Dip Duo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dip Duo supports fluid balance.
Maintains Fluid Balance in Dip Duo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dip Duo supports nerve function.
Supports Nerve Function in Dip Duo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dip Duo helps regulate blood pressure.
Regulates Blood Pressure in Dip Duo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dip Duo supports muscle function.
Aids Muscle Function in Dip Duo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dip Duo aids nutrient absorption.
Improves Nutrient Absorption in Dip Duo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dip Duo helps balance pH levels.
Balances pH Levels in Dip Duo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dip Duo supports bone health.
Supports Bone Health in Dip Duo helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Serving Dip Duo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.