Quesadilla Explosion Salad

Chili's

Total Energy

1190

kcal

21.52

% from carbs

16.91

% from protein

61.57

% from fats

In 1 Serving

% daily value

Total Fat

89g

136.9%

Saturated

24g

120%

Cholesterol

155mg

51.7%

Sodium, Na

1510mg

65.7%

Total Carbohydrates

70g

25.5%

Fiber

9g

32.1%

Sugars

15g

30%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadilla Explosion Salad

A typical serving 1 Serving of Quesadilla Explosion Salad (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla Explosion Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Quesadilla Explosion Salad contains approximately 89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla Explosion Salad depends on the ingredients exists in it. On average, 1 Serving of Quesadilla Explosion Salad (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Quesadilla Explosion Salad contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 1 Serving Quesadilla Explosion Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.