Skillet Queso, Small
Chili's
20.37
% from protein12.96
% from carbs12.96
% from fatNutrition Facts
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Skillet Queso, Small Nutrients FAQs
Nutrients
- Skillet Queso, Small has 910mg of Sodium, Na.
What is the calorie content of Skillet Queso, Small?
A typical serving 1 Serving of Skillet Queso, Small contains approximately 210 calories.
You can check the exact calorie content by logging Skillet Queso, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skillet Queso, Small have?
The amount of fat in Skillet Queso, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Skillet Queso, Small contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skillet Queso, Small have?
The protein content in Skillet Queso, Small depends on the ingredients exists in it. On average, 1 Serving of Skillet Queso, Small contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Skillet Queso, Small, Download Nutribit app for healthier you!
How much sugar does a Skillet Queso, Small have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skillet Queso, Small.
How Much carbohydrates (carbs) is in Skillet Queso, Small?
The amount of carbohydrates (carbs) in Skillet Queso, Small depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skillet Queso, Small.
How Much Fiber is in Skillet Queso, Small?
Skillet Queso, Small contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skillet Queso, Small for healthier you!
What vitamins and minerals are in a Skillet Queso, Small?
Skillet Queso, Small contains following minerals:
General
Does Skillet Queso, Small contain caffeine?
Skillet Queso, Small does not contain any caffeine.
Does Skillet Queso, Small contain alcohol?
Skillet Queso, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skillet Queso, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Queso, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skillet Queso, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skillet Queso, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Queso, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skillet Queso, Small for free?
Yes! Since Skillet Queso, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skillet Queso, Small with water tracking feature?
Nutribit automatically calculates the water content of Skillet Queso, Small and adds it to your daily hydration log. Simply log Skillet Queso, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skillet Queso, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skillet Queso, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skillet Queso, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skillet Queso, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skillet Queso, Small
Protein in Skillet Queso, Small supports building and repairing tissues.
Builds and repairs tissues in Skillet Queso, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skillet Queso, Small supports immune function.
Supports immune function in Skillet Queso, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skillet Queso, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skillet Queso, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skillet Queso, Small provides energy.
Provides energy in Skillet Queso, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skillet Queso, Small supports muscle growth and strength.
Supports muscle growth and strength in Skillet Queso, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skillet Queso, Small helps in weight management.
Helps in weight management in Skillet Queso, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skillet Queso, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skillet Queso, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skillet Queso, Small supports bone health.
Supports bone health in Skillet Queso, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skillet Queso, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Skillet Queso, Small is essential for the health and growth of hair, skin, and nails.
Protein in Skillet Queso, Small regulates blood sugar levels.
Regulates blood sugar levels in Skillet Queso, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Skillet Queso, Small supports fluid balance.
Maintains Fluid Balance in Skillet Queso, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skillet Queso, Small supports nerve function.
Supports Nerve Function in Skillet Queso, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skillet Queso, Small helps regulate blood pressure.
Regulates Blood Pressure in Skillet Queso, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skillet Queso, Small supports muscle function.
Aids Muscle Function in Skillet Queso, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skillet Queso, Small aids nutrient absorption.
Improves Nutrient Absorption in Skillet Queso, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skillet Queso, Small helps balance pH levels.
Balances pH Levels in Skillet Queso, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skillet Queso, Small supports bone health.
Supports Bone Health in Skillet Queso, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Skillet Queso, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.