White Queso
Chili's
15.55
% from protein11.31
% from carbs11.31
% from fatNutrition Facts
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White Queso Nutrients FAQs
Nutrients
- White Queso has 740mg of Sodium, Na.
What is the calorie content of White Queso?
A typical serving 1 Serving of White Queso contains approximately 290 calories.
You can check the exact calorie content by logging White Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Queso have?
The amount of fat in White Queso depends on the ingredients and preparation method. On average, one serving 1 Serving of White Queso contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Queso have?
The protein content in White Queso depends on the ingredients exists in it. On average, 1 Serving of White Queso contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from White Queso, Download Nutribit app for healthier you!
How much sugar does a White Queso have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Queso.
How Much carbohydrates (carbs) is in White Queso?
The amount of carbohydrates (carbs) in White Queso depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Queso.
How Much Fiber is in White Queso?
White Queso contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Queso for healthier you!
What vitamins and minerals are in a White Queso?
White Queso contains following minerals:
General
Does White Queso contain caffeine?
White Queso does not contain any caffeine.
Does White Queso contain alcohol?
White Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Queso for free?
Yes! Since White Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Queso with water tracking feature?
Nutribit automatically calculates the water content of White Queso and adds it to your daily hydration log. Simply log White Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Queso
Protein in White Queso supports building and repairing tissues.
Builds and repairs tissues in White Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Queso supports immune function.
Supports immune function in White Queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Queso provides energy.
Provides energy in White Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Queso supports muscle growth and strength.
Supports muscle growth and strength in White Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Queso helps in weight management.
Helps in weight management in White Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Queso supports bone health.
Supports bone health in White Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Queso improves skin, hair, and nails.
Improves skin, hair, and nails in White Queso is essential for the health and growth of hair, skin, and nails.
Protein in White Queso regulates blood sugar levels.
Regulates blood sugar levels in White Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Queso supports fluid balance.
Maintains Fluid Balance in White Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Queso supports nerve function.
Supports Nerve Function in White Queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Queso helps regulate blood pressure.
Regulates Blood Pressure in White Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Queso supports muscle function.
Aids Muscle Function in White Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Queso aids nutrient absorption.
Improves Nutrient Absorption in White Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Queso helps balance pH levels.
Balances pH Levels in White Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Queso supports bone health.
Supports Bone Health in White Queso helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving White Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.