Double Beef 'N Cheddar Sandwich

Arby's

Total Energy

630

kcal

30.19

% from carbs

24.53

% from protein

45.28

% from fats

In 301 g

% daily value


Total Fat

32g

49.2%


Saturated

11g

55%


Trans Fats

1.5g


Cholesterol

100mg

33.3%


Sodium, Na

2100mg

91.3%



Total Carbohydrates

48g

17.5%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

39g

78%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Beef 'N Cheddar Sandwich

A typical serving 1 Serving of Double Beef 'N Cheddar Sandwich (301 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Beef 'N Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (301 grams) of Double Beef 'N Cheddar Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Beef 'N Cheddar Sandwich depends on the ingredients exists in it. On average, 1 Serving of Double Beef 'N Cheddar Sandwich (about 301 grams) contains approximately 39 grams of protein.

On average, 1 Serving (about 301 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 301 grams) contains about 48 grams of carbohydrates.

Double Beef 'N Cheddar Sandwich contains approximately 2 grams of fiber in 1 Serving (about 301 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Double Beef 'N Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.