Kids Ham 'n Cheese Slider

Arby's

Total Energy

230

kcal

39.82

% from carbs

23.53

% from protein

36.65

% from fats

In 91 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

750mg

32.6%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Ham 'n Cheese Slider

A typical serving 1 serving of Kids Ham 'n Cheese Slider (91 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Ham 'n Cheese Slider depends on the ingredients and preparation method. On average, one serving 1 serving (91 grams) of Kids Ham 'n Cheese Slider contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Ham 'n Cheese Slider depends on the ingredients exists in it. On average, 1 serving of Kids Ham 'n Cheese Slider (about 91 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 91 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 91 grams) contains about 22 grams of carbohydrates.

Kids Ham 'n Cheese Slider contains approximately 1 grams of fiber in 1 serving (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Kids Ham 'n Cheese Slider

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.