Classic Roast Beef Sandwich
Arby's
25.14
% from protein40.44
% from carbs40.44
% from fatNutrition Facts
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Classic Roast Beef Sandwich Nutrients FAQs
Nutrients
- Classic Roast Beef Sandwich has 970mg of Sodium, Na.
What is the calorie content of Classic Roast Beef Sandwich?
A typical serving 1 Serving (154 grams) of Classic Roast Beef Sandwich contains approximately 360 calories.
You can check the exact calorie content by logging Classic Roast Beef Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Roast Beef Sandwich have?
The amount of fat in Classic Roast Beef Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (154 grams) of Classic Roast Beef Sandwich contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Roast Beef Sandwich have?
The protein content in Classic Roast Beef Sandwich depends on the ingredients exists in it. On average, 1 Serving (154 grams) of Classic Roast Beef Sandwich contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Roast Beef Sandwich, Download Nutribit app for healthier you!
How much sugar does a Classic Roast Beef Sandwich have?
On average, 1 Serving (154 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Roast Beef Sandwich.
How Much carbohydrates (carbs) is in Classic Roast Beef Sandwich?
The amount of carbohydrates (carbs) in Classic Roast Beef Sandwich depends on its serving size and preparation. On average, 1 Serving (154 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Roast Beef Sandwich.
How Much Fiber is in Classic Roast Beef Sandwich?
Classic Roast Beef Sandwich contains approximately 2 grams of fiber in 1 Serving (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Roast Beef Sandwich for healthier you!
What vitamins and minerals are in a Classic Roast Beef Sandwich?
Classic Roast Beef Sandwich contains following minerals:
General
Does Classic Roast Beef Sandwich contain caffeine?
Classic Roast Beef Sandwich does not contain any caffeine.
Does Classic Roast Beef Sandwich contain alcohol?
Classic Roast Beef Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Roast Beef Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Roast Beef Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Roast Beef Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Roast Beef Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Roast Beef Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Roast Beef Sandwich for free?
Yes! Since Classic Roast Beef Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Roast Beef Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Classic Roast Beef Sandwich and adds it to your daily hydration log. Simply log Classic Roast Beef Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Roast Beef Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Roast Beef Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Roast Beef Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Roast Beef Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Roast Beef Sandwich
Protein in Classic Roast Beef Sandwich supports building and repairing tissues.
Builds and repairs tissues in Classic Roast Beef Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Roast Beef Sandwich supports immune function.
Supports immune function in Classic Roast Beef Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Roast Beef Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Roast Beef Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Roast Beef Sandwich provides energy.
Provides energy in Classic Roast Beef Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Roast Beef Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Classic Roast Beef Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Roast Beef Sandwich helps in weight management.
Helps in weight management in Classic Roast Beef Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Roast Beef Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Roast Beef Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Roast Beef Sandwich supports bone health.
Supports bone health in Classic Roast Beef Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Roast Beef Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Roast Beef Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Classic Roast Beef Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Classic Roast Beef Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Roast Beef Sandwich supports fluid balance.
Maintains Fluid Balance in Classic Roast Beef Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Roast Beef Sandwich supports nerve function.
Supports Nerve Function in Classic Roast Beef Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Roast Beef Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Classic Roast Beef Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Roast Beef Sandwich supports muscle function.
Aids Muscle Function in Classic Roast Beef Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Roast Beef Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Classic Roast Beef Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Roast Beef Sandwich helps balance pH levels.
Balances pH Levels in Classic Roast Beef Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Roast Beef Sandwich supports bone health.
Supports Bone Health in Classic Roast Beef Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Classic Roast Beef Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.