Chicken & Shrimp Carbonara
Olive Garden
18.26
% from protein21.4
% from carbs21.4
% from fatNutrition Facts
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Chicken & Shrimp Carbonara Nutrients FAQs
Nutrients
- Chicken & Shrimp Carbonara has 2050mg of Sodium, Na.
What is the calorie content of Chicken & Shrimp Carbonara?
A typical serving 1 Serving of Chicken & Shrimp Carbonara contains approximately 1390 calories.
You can check the exact calorie content by logging Chicken & Shrimp Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Shrimp Carbonara have?
The amount of fat in Chicken & Shrimp Carbonara depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken & Shrimp Carbonara contains approximately 94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Shrimp Carbonara have?
The protein content in Chicken & Shrimp Carbonara depends on the ingredients exists in it. On average, 1 Serving of Chicken & Shrimp Carbonara contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Shrimp Carbonara, Download Nutribit app for healthier you!
How much sugar does a Chicken & Shrimp Carbonara have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Shrimp Carbonara.
How Much carbohydrates (carbs) is in Chicken & Shrimp Carbonara?
The amount of carbohydrates (carbs) in Chicken & Shrimp Carbonara depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Shrimp Carbonara.
How Much Fiber is in Chicken & Shrimp Carbonara?
Chicken & Shrimp Carbonara contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Shrimp Carbonara for healthier you!
What vitamins and minerals are in a Chicken & Shrimp Carbonara?
Chicken & Shrimp Carbonara contains following minerals:
General
Does Chicken & Shrimp Carbonara contain caffeine?
Chicken & Shrimp Carbonara does not contain any caffeine.
Does Chicken & Shrimp Carbonara contain alcohol?
Chicken & Shrimp Carbonara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Shrimp Carbonara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Shrimp Carbonara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Shrimp Carbonara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Shrimp Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Shrimp Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Shrimp Carbonara for free?
Yes! Since Chicken & Shrimp Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Shrimp Carbonara with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Shrimp Carbonara and adds it to your daily hydration log. Simply log Chicken & Shrimp Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Shrimp Carbonara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Shrimp Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Shrimp Carbonara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Shrimp Carbonara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Shrimp Carbonara
Total Carbohydrates in Chicken & Shrimp Carbonara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Shrimp Carbonara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Shrimp Carbonara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Shrimp Carbonara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Shrimp Carbonara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Shrimp Carbonara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Shrimp Carbonara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Shrimp Carbonara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Shrimp Carbonara aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Shrimp Carbonara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Shrimp Carbonara enhances brain function and helps improve memory and focus.
Glucose from Chicken & Shrimp Carbonara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Shrimp Carbonara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Shrimp Carbonara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Shrimp Carbonara promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Shrimp Carbonara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Shrimp Carbonara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Shrimp Carbonara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Shrimp Carbonara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Shrimp Carbonara, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Shrimp Carbonara supports building and repairing tissues.
Builds and repairs tissues in Chicken & Shrimp Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Shrimp Carbonara supports immune function.
Supports immune function in Chicken & Shrimp Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Shrimp Carbonara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Shrimp Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Shrimp Carbonara provides energy.
Provides energy in Chicken & Shrimp Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Shrimp Carbonara supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Shrimp Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Shrimp Carbonara helps in weight management.
Helps in weight management in Chicken & Shrimp Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Shrimp Carbonara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Shrimp Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Shrimp Carbonara supports bone health.
Supports bone health in Chicken & Shrimp Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Shrimp Carbonara improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Shrimp Carbonara is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Shrimp Carbonara regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Shrimp Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Shrimp Carbonara supports fluid balance.
Maintains Fluid Balance in Chicken & Shrimp Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Shrimp Carbonara supports nerve function.
Supports Nerve Function in Chicken & Shrimp Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Shrimp Carbonara helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Shrimp Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Shrimp Carbonara supports muscle function.
Aids Muscle Function in Chicken & Shrimp Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Shrimp Carbonara aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Shrimp Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Shrimp Carbonara helps balance pH levels.
Balances pH Levels in Chicken & Shrimp Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Shrimp Carbonara supports bone health.
Supports Bone Health in Chicken & Shrimp Carbonara helps retain calcium and prevent the loss of bone density over time.
How to burn 1390 calories?
The amount of exercise required to burn off 1 Serving Chicken & Shrimp Carbonara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.