Grilled Chicken Carbonara

Ruby Tuesday

22.98

% from protein

37.81

% from carbs

37.81

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1060
% Daily value*

Total Fat 47 g
72.3%

Saturated 20 g
100%

Trans Fats 3 g

Cholesterol 170 mg
56.7%

Sodium, Na 3050 mg
132.6%

Total Carbohydrates 102 g
37.1%

Fiber 7 g
25%

Sugars 13 g
26%

Protein 62 g
124%

Grilled Chicken Carbonara Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Carbonara?

A typical serving 1 Serving of Grilled Chicken Carbonara contains approximately 1060 calories.

You can check the exact calorie content by logging Grilled Chicken Carbonara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Carbonara have?

The amount of fat in Grilled Chicken Carbonara depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Chicken Carbonara contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Carbonara have?

The protein content in Grilled Chicken Carbonara depends on the ingredients exists in it. On average, 1 Serving of Grilled Chicken Carbonara contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Carbonara, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Carbonara have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Carbonara.

How Much carbohydrates (carbs) is in Grilled Chicken Carbonara?

The amount of carbohydrates (carbs) in Grilled Chicken Carbonara depends on its serving size and preparation. On average, 1 Serving contains about 102 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Carbonara.

How Much Fiber is in Grilled Chicken Carbonara?

Grilled Chicken Carbonara contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Carbonara for healthier you!

What vitamins and minerals are in a Grilled Chicken Carbonara?

Grilled Chicken Carbonara contains following minerals:

  • Grilled Chicken Carbonara has 3050mg of Sodium, Na.

General

Does Grilled Chicken Carbonara contain caffeine?

Grilled Chicken Carbonara does not contain any caffeine.

Does Grilled Chicken Carbonara contain alcohol?

Grilled Chicken Carbonara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Carbonara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Carbonara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Carbonara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Carbonara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Carbonara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Carbonara for free?

Yes! Since Grilled Chicken Carbonara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Carbonara with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Carbonara and adds it to your daily hydration log. Simply log Grilled Chicken Carbonara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Carbonara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Carbonara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Carbonara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Carbonara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Carbonara

Total Carbohydrates in Grilled Chicken Carbonara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Chicken Carbonara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Chicken Carbonara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Chicken Carbonara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Chicken Carbonara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Chicken Carbonara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Chicken Carbonara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Chicken Carbonara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Chicken Carbonara aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Chicken Carbonara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Chicken Carbonara enhances brain function and helps improve memory and focus.

Glucose from Grilled Chicken Carbonara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Chicken Carbonara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Chicken Carbonara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Chicken Carbonara promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Chicken Carbonara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Chicken Carbonara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Chicken Carbonara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Chicken Carbonara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Chicken Carbonara, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Chicken Carbonara supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Carbonara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Carbonara supports immune function.

Supports immune function in Grilled Chicken Carbonara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Carbonara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Carbonara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Carbonara provides energy.

Provides energy in Grilled Chicken Carbonara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Carbonara supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Carbonara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Carbonara helps in weight management.

Helps in weight management in Grilled Chicken Carbonara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Carbonara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Carbonara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Carbonara supports bone health.

Supports bone health in Grilled Chicken Carbonara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Chicken Carbonara improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Carbonara is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Carbonara regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Carbonara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Chicken Carbonara supports digestion.

Fiber in Grilled Chicken Carbonara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Chicken Carbonara supports heart health.

Soluble fiber in Grilled Chicken Carbonara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Chicken Carbonara aids in weight management.

Fiber-rich foods in Grilled Chicken Carbonara increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Chicken Carbonara regulates blood sugar.

Fiber in Grilled Chicken Carbonara helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Chicken Carbonara promotes gut health.

Fiber in Grilled Chicken Carbonara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Chicken Carbonara lowers the risk of colon cancer.

A high-fiber diet from Grilled Chicken Carbonara is linked to a reduced risk of colon cancer.

Fiber in Grilled Chicken Carbonara improves skin health.

Fiber in Grilled Chicken Carbonara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Chicken Carbonara helps lower blood pressure.

Adequate fiber in Grilled Chicken Carbonara may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Chicken Carbonara boosts immune function.

Fiber in Grilled Chicken Carbonara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Chicken Carbonara reduces the risk of type 2 diabetes.

Fiber in Grilled Chicken Carbonara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Chicken Carbonara supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Carbonara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Carbonara supports nerve function.

Supports Nerve Function in Grilled Chicken Carbonara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Carbonara helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Carbonara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Carbonara supports muscle function.

Aids Muscle Function in Grilled Chicken Carbonara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Carbonara aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Carbonara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Carbonara helps balance pH levels.

Balances pH Levels in Grilled Chicken Carbonara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Carbonara supports bone health.

Supports Bone Health in Grilled Chicken Carbonara helps retain calcium and prevent the loss of bone density over time.

How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving Grilled Chicken Carbonara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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