Grilled Market Salad with Grilled Filet (Cold)
Chick-fil-A
41.22
% from protein24.43
% from carbs24.43
% from fatNutrition Facts
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Grilled Market Salad with Grilled Filet (Cold) Nutrients FAQs
Nutrients
- Vitamin A:Grilled Market Salad with Grilled Filet (Cold) has 12000 IU of Vitamin A.
- Vitamin C:Grilled Market Salad with Grilled Filet (Cold) has 42 mg of Vitamin C.
- Grilled Market Salad with Grilled Filet (Cold) has 130mg of Calcium.
- Grilled Market Salad with Grilled Filet (Cold) has 530mg of Sodium, Na.
- Grilled Market Salad with Grilled Filet (Cold) has 2.7mg of Iron.
What is the calorie content of Grilled Market Salad with Grilled Filet (Cold)?
A typical serving 307 grams of Grilled Market Salad with Grilled Filet (Cold) contains approximately 250 calories.
You can check the exact calorie content by logging Grilled Market Salad with Grilled Filet (Cold) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Market Salad with Grilled Filet (Cold) have?
The amount of fat in Grilled Market Salad with Grilled Filet (Cold) depends on the ingredients and preparation method. On average, one serving 307 grams of Grilled Market Salad with Grilled Filet (Cold) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Market Salad with Grilled Filet (Cold) have?
The protein content in Grilled Market Salad with Grilled Filet (Cold) depends on the ingredients exists in it. On average, 307 grams of Grilled Market Salad with Grilled Filet (Cold) contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Market Salad with Grilled Filet (Cold), Download Nutribit app for healthier you!
How much sugar does a Grilled Market Salad with Grilled Filet (Cold) have?
On average, 307 grams contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Market Salad with Grilled Filet (Cold).
How Much carbohydrates (carbs) is in Grilled Market Salad with Grilled Filet (Cold)?
The amount of carbohydrates (carbs) in Grilled Market Salad with Grilled Filet (Cold) depends on its serving size and preparation. On average, 307 grams contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Market Salad with Grilled Filet (Cold).
How Much Fiber is in Grilled Market Salad with Grilled Filet (Cold)?
Grilled Market Salad with Grilled Filet (Cold) contains approximately 4 grams of fiber in 307 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Market Salad with Grilled Filet (Cold) for healthier you!
What vitamins and minerals are in a Grilled Market Salad with Grilled Filet (Cold)?
Vitamins in Grilled Market Salad with Grilled Filet (Cold):
Grilled Market Salad with Grilled Filet (Cold) contains following minerals:
General
Does Grilled Market Salad with Grilled Filet (Cold) contain caffeine?
Grilled Market Salad with Grilled Filet (Cold) does not contain any caffeine.
Does Grilled Market Salad with Grilled Filet (Cold) contain alcohol?
Grilled Market Salad with Grilled Filet (Cold) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Market Salad with Grilled Filet (Cold)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Market Salad with Grilled Filet (Cold) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Market Salad with Grilled Filet (Cold) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Market Salad with Grilled Filet (Cold) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Market Salad with Grilled Filet (Cold) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Market Salad with Grilled Filet (Cold) for free?
Yes! Since Grilled Market Salad with Grilled Filet (Cold) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Market Salad with Grilled Filet (Cold) with water tracking feature?
Nutribit automatically calculates the water content of Grilled Market Salad with Grilled Filet (Cold) and adds it to your daily hydration log. Simply log Grilled Market Salad with Grilled Filet (Cold) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Market Salad with Grilled Filet (Cold) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Market Salad with Grilled Filet (Cold) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Market Salad with Grilled Filet (Cold) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Market Salad with Grilled Filet (Cold) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Market Salad with Grilled Filet (Cold)
Protein and Vitamin A in Grilled Market Salad with Grilled Filet (Cold) supports bone health.
Protein in Grilled Market Salad with Grilled Filet (Cold) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Grilled Market Salad with Grilled Filet (Cold) supports building and repairing tissues.
Builds and repairs tissues in Grilled Market Salad with Grilled Filet (Cold) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Market Salad with Grilled Filet (Cold) supports immune function.
Supports immune function in Grilled Market Salad with Grilled Filet (Cold) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Market Salad with Grilled Filet (Cold) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Market Salad with Grilled Filet (Cold) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Market Salad with Grilled Filet (Cold) provides energy.
Provides energy in Grilled Market Salad with Grilled Filet (Cold) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Market Salad with Grilled Filet (Cold) supports muscle growth and strength.
Supports muscle growth and strength in Grilled Market Salad with Grilled Filet (Cold) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Market Salad with Grilled Filet (Cold) helps in weight management.
Helps in weight management in Grilled Market Salad with Grilled Filet (Cold) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Market Salad with Grilled Filet (Cold) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Market Salad with Grilled Filet (Cold) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Market Salad with Grilled Filet (Cold) improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Market Salad with Grilled Filet (Cold) is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Market Salad with Grilled Filet (Cold) regulates blood sugar levels.
Regulates blood sugar levels in Grilled Market Salad with Grilled Filet (Cold) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) supports eye health.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) boosts immune function.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) promotes healthy skin.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) enhances reproductive health.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) reduces the risk of certain cancers.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) promotes healthy development during pregnancy.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) maintains healthy mucous membranes.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) improves wound healing.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold) may reduce the risk of macular degeneration.
Vitamin A in Grilled Market Salad with Grilled Filet (Cold), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Grilled Market Salad with Grilled Filet (Cold) supports fluid balance.
Maintains Fluid Balance in Grilled Market Salad with Grilled Filet (Cold) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Market Salad with Grilled Filet (Cold) supports nerve function.
Supports Nerve Function in Grilled Market Salad with Grilled Filet (Cold) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Market Salad with Grilled Filet (Cold) helps regulate blood pressure.
Regulates Blood Pressure in Grilled Market Salad with Grilled Filet (Cold) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Market Salad with Grilled Filet (Cold) supports muscle function.
Aids Muscle Function in Grilled Market Salad with Grilled Filet (Cold) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Market Salad with Grilled Filet (Cold) aids nutrient absorption.
Improves Nutrient Absorption in Grilled Market Salad with Grilled Filet (Cold) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Market Salad with Grilled Filet (Cold) helps balance pH levels.
Balances pH Levels in Grilled Market Salad with Grilled Filet (Cold) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Market Salad with Grilled Filet (Cold) supports bone health.
Supports Bone Health in Grilled Market Salad with Grilled Filet (Cold) helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 307 grams Grilled Market Salad with Grilled Filet (Cold)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.