Cobb Salad with Grilled Filet (Cold)

Chick-fil-A

35.73

% from protein

21.84

% from carbs

21.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0026041666666666665 grams
Amount per serving
Calories
1
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.5 mg
0.2%
Sodium, Na 2.2 mg
0.1%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Cobb Salad with Grilled Filet (Cold) Nutrients FAQs

Nutrients

What is the calorie content of Cobb Salad with Grilled Filet (Cold)?

A typical serving 384 grams of Cobb Salad with Grilled Filet (Cold) contains approximately 390 calories.

You can check the exact calorie content by logging Cobb Salad with Grilled Filet (Cold) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb Salad with Grilled Filet (Cold) have?

The amount of fat in Cobb Salad with Grilled Filet (Cold) depends on the ingredients and preparation method. On average, one serving 384 grams of Cobb Salad with Grilled Filet (Cold) contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb Salad with Grilled Filet (Cold) have?

The protein content in Cobb Salad with Grilled Filet (Cold) depends on the ingredients exists in it. On average, 384 grams of Cobb Salad with Grilled Filet (Cold) contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb Salad with Grilled Filet (Cold), Download Nutribit app for healthier you!

How much sugar does a Cobb Salad with Grilled Filet (Cold) have?

On average, 384 grams contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad with Grilled Filet (Cold).

How Much carbohydrates (carbs) is in Cobb Salad with Grilled Filet (Cold)?

The amount of carbohydrates (carbs) in Cobb Salad with Grilled Filet (Cold) depends on its serving size and preparation. On average, 384 grams contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb Salad with Grilled Filet (Cold).

How Much Fiber is in Cobb Salad with Grilled Filet (Cold)?

Cobb Salad with Grilled Filet (Cold) contains approximately 4 grams of fiber in 384 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad with Grilled Filet (Cold) for healthier you!

What vitamins and minerals are in a Cobb Salad with Grilled Filet (Cold)?

Cobb Salad with Grilled Filet (Cold) contains following minerals:

  • Cobb Salad with Grilled Filet (Cold) has 860mg of Sodium, Na.

General

Does Cobb Salad with Grilled Filet (Cold) contain caffeine?

Cobb Salad with Grilled Filet (Cold) does not contain any caffeine.

Does Cobb Salad with Grilled Filet (Cold) contain alcohol?

Cobb Salad with Grilled Filet (Cold) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb Salad with Grilled Filet (Cold)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad with Grilled Filet (Cold) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb Salad with Grilled Filet (Cold) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb Salad with Grilled Filet (Cold) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad with Grilled Filet (Cold) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb Salad with Grilled Filet (Cold) for free?

Yes! Since Cobb Salad with Grilled Filet (Cold) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb Salad with Grilled Filet (Cold) with water tracking feature?

Nutribit automatically calculates the water content of Cobb Salad with Grilled Filet (Cold) and adds it to your daily hydration log. Simply log Cobb Salad with Grilled Filet (Cold) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb Salad with Grilled Filet (Cold) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad with Grilled Filet (Cold) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb Salad with Grilled Filet (Cold) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb Salad with Grilled Filet (Cold) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb Salad with Grilled Filet (Cold)

Protein in Cobb Salad with Grilled Filet (Cold) supports building and repairing tissues.

Builds and repairs tissues in Cobb Salad with Grilled Filet (Cold) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb Salad with Grilled Filet (Cold) supports immune function.

Supports immune function in Cobb Salad with Grilled Filet (Cold) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb Salad with Grilled Filet (Cold) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb Salad with Grilled Filet (Cold) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb Salad with Grilled Filet (Cold) provides energy.

Provides energy in Cobb Salad with Grilled Filet (Cold) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb Salad with Grilled Filet (Cold) supports muscle growth and strength.

Supports muscle growth and strength in Cobb Salad with Grilled Filet (Cold) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb Salad with Grilled Filet (Cold) helps in weight management.

Helps in weight management in Cobb Salad with Grilled Filet (Cold) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb Salad with Grilled Filet (Cold) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb Salad with Grilled Filet (Cold) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb Salad with Grilled Filet (Cold) supports bone health.

Supports bone health in Cobb Salad with Grilled Filet (Cold) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cobb Salad with Grilled Filet (Cold) improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb Salad with Grilled Filet (Cold) is essential for the health and growth of hair, skin, and nails.

Protein in Cobb Salad with Grilled Filet (Cold) regulates blood sugar levels.

Regulates blood sugar levels in Cobb Salad with Grilled Filet (Cold) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cobb Salad with Grilled Filet (Cold) supports fluid balance.

Maintains Fluid Balance in Cobb Salad with Grilled Filet (Cold) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb Salad with Grilled Filet (Cold) supports nerve function.

Supports Nerve Function in Cobb Salad with Grilled Filet (Cold) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb Salad with Grilled Filet (Cold) helps regulate blood pressure.

Regulates Blood Pressure in Cobb Salad with Grilled Filet (Cold) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb Salad with Grilled Filet (Cold) supports muscle function.

Aids Muscle Function in Cobb Salad with Grilled Filet (Cold) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cobb Salad with Grilled Filet (Cold) aids nutrient absorption.

Improves Nutrient Absorption in Cobb Salad with Grilled Filet (Cold) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb Salad with Grilled Filet (Cold) helps balance pH levels.

Balances pH Levels in Cobb Salad with Grilled Filet (Cold) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cobb Salad with Grilled Filet (Cold) supports bone health.

Supports Bone Health in Cobb Salad with Grilled Filet (Cold) helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 384 grams Cobb Salad with Grilled Filet (Cold)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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