Spicy Southwest Salad with Spicy Grilled Filet

Chick-fil-A

28.76

% from protein

33.99

% from carbs

33.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0023584905660377358 grams
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.2 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 30.7 IU

Vitamin C 0.1 mg

Calcium 0.5 mg

Iron 0 mg

Spicy Southwest Salad with Spicy Grilled Filet Nutrients FAQs

Nutrients

What is the calorie content of Spicy Southwest Salad with Spicy Grilled Filet?

A typical serving 424 grams of Spicy Southwest Salad with Spicy Grilled Filet contains approximately 450 calories.

You can check the exact calorie content by logging Spicy Southwest Salad with Spicy Grilled Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Southwest Salad with Spicy Grilled Filet have?

The amount of fat in Spicy Southwest Salad with Spicy Grilled Filet depends on the ingredients and preparation method. On average, one serving 424 grams of Spicy Southwest Salad with Spicy Grilled Filet contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Southwest Salad with Spicy Grilled Filet have?

The protein content in Spicy Southwest Salad with Spicy Grilled Filet depends on the ingredients exists in it. On average, 424 grams of Spicy Southwest Salad with Spicy Grilled Filet contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Southwest Salad with Spicy Grilled Filet, Download Nutribit app for healthier you!

How much sugar does a Spicy Southwest Salad with Spicy Grilled Filet have?

On average, 424 grams contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Southwest Salad with Spicy Grilled Filet.

How Much carbohydrates (carbs) is in Spicy Southwest Salad with Spicy Grilled Filet?

The amount of carbohydrates (carbs) in Spicy Southwest Salad with Spicy Grilled Filet depends on its serving size and preparation. On average, 424 grams contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Southwest Salad with Spicy Grilled Filet.

How Much Fiber is in Spicy Southwest Salad with Spicy Grilled Filet?

Spicy Southwest Salad with Spicy Grilled Filet contains approximately 8 grams of fiber in 424 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Southwest Salad with Spicy Grilled Filet for healthier you!

What vitamins and minerals are in a Spicy Southwest Salad with Spicy Grilled Filet?

Vitamins in Spicy Southwest Salad with Spicy Grilled Filet:

  • Vitamin A:Spicy Southwest Salad with Spicy Grilled Filet has 13000 IU of Vitamin A.
  • Vitamin C:Spicy Southwest Salad with Spicy Grilled Filet has 48 mg of Vitamin C.

Spicy Southwest Salad with Spicy Grilled Filet contains following minerals:

  • Spicy Southwest Salad with Spicy Grilled Filet has 195mg of Calcium.
  • Spicy Southwest Salad with Spicy Grilled Filet has 930mg of Sodium, Na.
  • Spicy Southwest Salad with Spicy Grilled Filet has 3.6mg of Iron.

General

Does Spicy Southwest Salad with Spicy Grilled Filet contain caffeine?

Spicy Southwest Salad with Spicy Grilled Filet does not contain any caffeine.

Does Spicy Southwest Salad with Spicy Grilled Filet contain alcohol?

Spicy Southwest Salad with Spicy Grilled Filet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Southwest Salad with Spicy Grilled Filet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Southwest Salad with Spicy Grilled Filet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Southwest Salad with Spicy Grilled Filet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Southwest Salad with Spicy Grilled Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Southwest Salad with Spicy Grilled Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Southwest Salad with Spicy Grilled Filet for free?

Yes! Since Spicy Southwest Salad with Spicy Grilled Filet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Southwest Salad with Spicy Grilled Filet with water tracking feature?

Nutribit automatically calculates the water content of Spicy Southwest Salad with Spicy Grilled Filet and adds it to your daily hydration log. Simply log Spicy Southwest Salad with Spicy Grilled Filet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Southwest Salad with Spicy Grilled Filet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Southwest Salad with Spicy Grilled Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Southwest Salad with Spicy Grilled Filet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Southwest Salad with Spicy Grilled Filet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Southwest Salad with Spicy Grilled Filet

Protein and Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet supports bone health.

  • Protein in Spicy Southwest Salad with Spicy Grilled Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spicy Southwest Salad with Spicy Grilled Filet supports building and repairing tissues.

Builds and repairs tissues in Spicy Southwest Salad with Spicy Grilled Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Southwest Salad with Spicy Grilled Filet supports immune function.

Supports immune function in Spicy Southwest Salad with Spicy Grilled Filet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Southwest Salad with Spicy Grilled Filet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Southwest Salad with Spicy Grilled Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Southwest Salad with Spicy Grilled Filet provides energy.

Provides energy in Spicy Southwest Salad with Spicy Grilled Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Southwest Salad with Spicy Grilled Filet supports muscle growth and strength.

Supports muscle growth and strength in Spicy Southwest Salad with Spicy Grilled Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Southwest Salad with Spicy Grilled Filet helps in weight management.

Helps in weight management in Spicy Southwest Salad with Spicy Grilled Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Southwest Salad with Spicy Grilled Filet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Southwest Salad with Spicy Grilled Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Southwest Salad with Spicy Grilled Filet improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Southwest Salad with Spicy Grilled Filet is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Southwest Salad with Spicy Grilled Filet regulates blood sugar levels.

Regulates blood sugar levels in Spicy Southwest Salad with Spicy Grilled Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet supports digestion.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet supports heart health.

Soluble fiber in Spicy Southwest Salad with Spicy Grilled Filet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet aids in weight management.

Fiber-rich foods in Spicy Southwest Salad with Spicy Grilled Filet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet regulates blood sugar.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet promotes gut health.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet lowers the risk of colon cancer.

A high-fiber diet from Spicy Southwest Salad with Spicy Grilled Filet is linked to a reduced risk of colon cancer.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet improves skin health.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet helps lower blood pressure.

Adequate fiber in Spicy Southwest Salad with Spicy Grilled Filet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet boosts immune function.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet reduces the risk of type 2 diabetes.

Fiber in Spicy Southwest Salad with Spicy Grilled Filet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet supports eye health.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet boosts immune function.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet promotes healthy skin.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet enhances reproductive health.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet reduces the risk of certain cancers.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet promotes healthy development during pregnancy.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet maintains healthy mucous membranes.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet improves wound healing.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet may reduce the risk of macular degeneration.

Vitamin A in Spicy Southwest Salad with Spicy Grilled Filet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports bone health.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports muscle function.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports heart health.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports nerve transmission.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports blood clotting.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports hormonal secretion.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports weight management.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports dental health.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet supports blood pressure regulation.

Calcium in Spicy Southwest Salad with Spicy Grilled Filet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Southwest Salad with Spicy Grilled Filet supports fluid balance.

Maintains Fluid Balance in Spicy Southwest Salad with Spicy Grilled Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Southwest Salad with Spicy Grilled Filet supports nerve function.

Supports Nerve Function in Spicy Southwest Salad with Spicy Grilled Filet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Southwest Salad with Spicy Grilled Filet helps regulate blood pressure.

Regulates Blood Pressure in Spicy Southwest Salad with Spicy Grilled Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Southwest Salad with Spicy Grilled Filet supports muscle function.

Aids Muscle Function in Spicy Southwest Salad with Spicy Grilled Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Southwest Salad with Spicy Grilled Filet aids nutrient absorption.

Improves Nutrient Absorption in Spicy Southwest Salad with Spicy Grilled Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Southwest Salad with Spicy Grilled Filet helps balance pH levels.

Balances pH Levels in Spicy Southwest Salad with Spicy Grilled Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Southwest Salad with Spicy Grilled Filet supports bone health.

Supports Bone Health in Spicy Southwest Salad with Spicy Grilled Filet helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 424 grams Spicy Southwest Salad with Spicy Grilled Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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