Mac & Cheese, Small (Side)

Chick-fil-A

17.84

% from protein

25.28

% from carbs

25.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.007352941176470588 grams
Amount per serving
Calories
2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Cholesterol 0.3 mg
0.1%
Sodium, Na 5.2 mg
0.2%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Mac & Cheese, Small (Side) Nutrients FAQs

Nutrients

What is the calorie content of Mac & Cheese, Small (Side)?

A typical serving 136 grams of Mac & Cheese, Small (Side) contains approximately 270 calories.

You can check the exact calorie content by logging Mac & Cheese, Small (Side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac & Cheese, Small (Side) have?

The amount of fat in Mac & Cheese, Small (Side) depends on the ingredients and preparation method. On average, one serving 136 grams of Mac & Cheese, Small (Side) contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac & Cheese, Small (Side) have?

The protein content in Mac & Cheese, Small (Side) depends on the ingredients exists in it. On average, 136 grams of Mac & Cheese, Small (Side) contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Mac & Cheese, Small (Side), Download Nutribit app for healthier you!

How much sugar does a Mac & Cheese, Small (Side) have?

On average, 136 grams contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Small (Side).

How Much carbohydrates (carbs) is in Mac & Cheese, Small (Side)?

The amount of carbohydrates (carbs) in Mac & Cheese, Small (Side) depends on its serving size and preparation. On average, 136 grams contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac & Cheese, Small (Side).

How Much Fiber is in Mac & Cheese, Small (Side)?

Mac & Cheese, Small (Side) contains approximately 2 grams of fiber in 136 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Small (Side) for healthier you!

What vitamins and minerals are in a Mac & Cheese, Small (Side)?

Mac & Cheese, Small (Side) contains following minerals:

  • Mac & Cheese, Small (Side) has 710mg of Sodium, Na.

General

Does Mac & Cheese, Small (Side) contain caffeine?

Mac & Cheese, Small (Side) does not contain any caffeine.

Does Mac & Cheese, Small (Side) contain alcohol?

Mac & Cheese, Small (Side) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Small (Side)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Small (Side) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac & Cheese, Small (Side) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac & Cheese, Small (Side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Small (Side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac & Cheese, Small (Side) for free?

Yes! Since Mac & Cheese, Small (Side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac & Cheese, Small (Side) with water tracking feature?

Nutribit automatically calculates the water content of Mac & Cheese, Small (Side) and adds it to your daily hydration log. Simply log Mac & Cheese, Small (Side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mac & Cheese, Small (Side) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Small (Side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac & Cheese, Small (Side) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac & Cheese, Small (Side) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac & Cheese, Small (Side)

Protein in Mac & Cheese, Small (Side) supports building and repairing tissues.

Builds and repairs tissues in Mac & Cheese, Small (Side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac & Cheese, Small (Side) supports immune function.

Supports immune function in Mac & Cheese, Small (Side) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac & Cheese, Small (Side) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac & Cheese, Small (Side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac & Cheese, Small (Side) provides energy.

Provides energy in Mac & Cheese, Small (Side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac & Cheese, Small (Side) supports muscle growth and strength.

Supports muscle growth and strength in Mac & Cheese, Small (Side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac & Cheese, Small (Side) helps in weight management.

Helps in weight management in Mac & Cheese, Small (Side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac & Cheese, Small (Side) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac & Cheese, Small (Side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac & Cheese, Small (Side) supports bone health.

Supports bone health in Mac & Cheese, Small (Side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac & Cheese, Small (Side) improves skin, hair, and nails.

Improves skin, hair, and nails in Mac & Cheese, Small (Side) is essential for the health and growth of hair, skin, and nails.

Protein in Mac & Cheese, Small (Side) regulates blood sugar levels.

Regulates blood sugar levels in Mac & Cheese, Small (Side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mac & Cheese, Small (Side) supports fluid balance.

Maintains Fluid Balance in Mac & Cheese, Small (Side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac & Cheese, Small (Side) supports nerve function.

Supports Nerve Function in Mac & Cheese, Small (Side) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac & Cheese, Small (Side) helps regulate blood pressure.

Regulates Blood Pressure in Mac & Cheese, Small (Side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac & Cheese, Small (Side) supports muscle function.

Aids Muscle Function in Mac & Cheese, Small (Side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac & Cheese, Small (Side) aids nutrient absorption.

Improves Nutrient Absorption in Mac & Cheese, Small (Side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac & Cheese, Small (Side) helps balance pH levels.

Balances pH Levels in Mac & Cheese, Small (Side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac & Cheese, Small (Side) supports bone health.

Supports Bone Health in Mac & Cheese, Small (Side) helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 136 grams Mac & Cheese, Small (Side)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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