Spicy Southwest Salad with Nuggets

Chick-fil-A

27.15

% from protein

31.13

% from carbs

31.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0022123893805309734 grams
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Spicy Southwest Salad with Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Spicy Southwest Salad with Nuggets?

A typical serving 452 grams of Spicy Southwest Salad with Nuggets contains approximately 600 calories.

You can check the exact calorie content by logging Spicy Southwest Salad with Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Southwest Salad with Nuggets have?

The amount of fat in Spicy Southwest Salad with Nuggets depends on the ingredients and preparation method. On average, one serving 452 grams of Spicy Southwest Salad with Nuggets contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Southwest Salad with Nuggets have?

The protein content in Spicy Southwest Salad with Nuggets depends on the ingredients exists in it. On average, 452 grams of Spicy Southwest Salad with Nuggets contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Southwest Salad with Nuggets, Download Nutribit app for healthier you!

How much sugar does a Spicy Southwest Salad with Nuggets have?

On average, 452 grams contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Southwest Salad with Nuggets.

How Much carbohydrates (carbs) is in Spicy Southwest Salad with Nuggets?

The amount of carbohydrates (carbs) in Spicy Southwest Salad with Nuggets depends on its serving size and preparation. On average, 452 grams contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Southwest Salad with Nuggets.

How Much Fiber is in Spicy Southwest Salad with Nuggets?

Spicy Southwest Salad with Nuggets contains approximately 8 grams of fiber in 452 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Southwest Salad with Nuggets for healthier you!

What vitamins and minerals are in a Spicy Southwest Salad with Nuggets?

Spicy Southwest Salad with Nuggets contains following minerals:

  • Spicy Southwest Salad with Nuggets has 1420mg of Sodium, Na.

General

Does Spicy Southwest Salad with Nuggets contain caffeine?

Spicy Southwest Salad with Nuggets does not contain any caffeine.

Does Spicy Southwest Salad with Nuggets contain alcohol?

Spicy Southwest Salad with Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Southwest Salad with Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Southwest Salad with Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Southwest Salad with Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Southwest Salad with Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Southwest Salad with Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Southwest Salad with Nuggets for free?

Yes! Since Spicy Southwest Salad with Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Southwest Salad with Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Spicy Southwest Salad with Nuggets and adds it to your daily hydration log. Simply log Spicy Southwest Salad with Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Southwest Salad with Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Southwest Salad with Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Southwest Salad with Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Southwest Salad with Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Southwest Salad with Nuggets

Total Carbohydrates in Spicy Southwest Salad with Nuggets provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Southwest Salad with Nuggets are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Southwest Salad with Nuggets supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Southwest Salad with Nuggets aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Southwest Salad with Nuggets helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Southwest Salad with Nuggets help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Southwest Salad with Nuggets helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Southwest Salad with Nuggets can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Southwest Salad with Nuggets aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Southwest Salad with Nuggets help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Southwest Salad with Nuggets enhances brain function and helps improve memory and focus.

Glucose from Spicy Southwest Salad with Nuggets is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Southwest Salad with Nuggets boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Southwest Salad with Nuggets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Southwest Salad with Nuggets promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Southwest Salad with Nuggets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Southwest Salad with Nuggets improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Southwest Salad with Nuggets support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Southwest Salad with Nuggets helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Southwest Salad with Nuggets, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Southwest Salad with Nuggets supports building and repairing tissues.

Builds and repairs tissues in Spicy Southwest Salad with Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Southwest Salad with Nuggets supports immune function.

Supports immune function in Spicy Southwest Salad with Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Southwest Salad with Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Southwest Salad with Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Southwest Salad with Nuggets provides energy.

Provides energy in Spicy Southwest Salad with Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Southwest Salad with Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Spicy Southwest Salad with Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Southwest Salad with Nuggets helps in weight management.

Helps in weight management in Spicy Southwest Salad with Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Southwest Salad with Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Southwest Salad with Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Southwest Salad with Nuggets supports bone health.

Supports bone health in Spicy Southwest Salad with Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Southwest Salad with Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Southwest Salad with Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Southwest Salad with Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Spicy Southwest Salad with Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Southwest Salad with Nuggets supports digestion.

Fiber in Spicy Southwest Salad with Nuggets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Southwest Salad with Nuggets supports heart health.

Soluble fiber in Spicy Southwest Salad with Nuggets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Southwest Salad with Nuggets aids in weight management.

Fiber-rich foods in Spicy Southwest Salad with Nuggets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Southwest Salad with Nuggets regulates blood sugar.

Fiber in Spicy Southwest Salad with Nuggets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Southwest Salad with Nuggets promotes gut health.

Fiber in Spicy Southwest Salad with Nuggets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Southwest Salad with Nuggets lowers the risk of colon cancer.

A high-fiber diet from Spicy Southwest Salad with Nuggets is linked to a reduced risk of colon cancer.

Fiber in Spicy Southwest Salad with Nuggets improves skin health.

Fiber in Spicy Southwest Salad with Nuggets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Southwest Salad with Nuggets helps lower blood pressure.

Adequate fiber in Spicy Southwest Salad with Nuggets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Southwest Salad with Nuggets boosts immune function.

Fiber in Spicy Southwest Salad with Nuggets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Southwest Salad with Nuggets reduces the risk of type 2 diabetes.

Fiber in Spicy Southwest Salad with Nuggets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Southwest Salad with Nuggets supports fluid balance.

Maintains Fluid Balance in Spicy Southwest Salad with Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Southwest Salad with Nuggets supports nerve function.

Supports Nerve Function in Spicy Southwest Salad with Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Southwest Salad with Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Spicy Southwest Salad with Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Southwest Salad with Nuggets supports muscle function.

Aids Muscle Function in Spicy Southwest Salad with Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Southwest Salad with Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Spicy Southwest Salad with Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Southwest Salad with Nuggets helps balance pH levels.

Balances pH Levels in Spicy Southwest Salad with Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Southwest Salad with Nuggets supports bone health.

Supports Bone Health in Spicy Southwest Salad with Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 452 grams Spicy Southwest Salad with Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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