OREO Cheesecake Blizzard, Medium
Dairy Queen
6.46
% from protein51.37
% from carbs51.37
% from fatNutrition Facts
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OREO Cheesecake Blizzard, Medium Nutrients FAQs
Nutrients
- OREO Cheesecake Blizzard, Medium has 740mg of Sodium, Na.
What is the calorie content of OREO Cheesecake Blizzard, Medium?
A typical serving 1 Serving of OREO Cheesecake Blizzard, Medium contains approximately 1220 calories.
You can check the exact calorie content by logging OREO Cheesecake Blizzard, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a OREO Cheesecake Blizzard, Medium have?
The amount of fat in OREO Cheesecake Blizzard, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of OREO Cheesecake Blizzard, Medium contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a OREO Cheesecake Blizzard, Medium have?
The protein content in OREO Cheesecake Blizzard, Medium depends on the ingredients exists in it. On average, 1 Serving of OREO Cheesecake Blizzard, Medium contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from OREO Cheesecake Blizzard, Medium, Download Nutribit app for healthier you!
How much sugar does a OREO Cheesecake Blizzard, Medium have?
On average, 1 Serving contains about 115 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OREO Cheesecake Blizzard, Medium.
How Much carbohydrates (carbs) is in OREO Cheesecake Blizzard, Medium?
The amount of carbohydrates (carbs) in OREO Cheesecake Blizzard, Medium depends on its serving size and preparation. On average, 1 Serving contains about 159 grams of carbohydrates.
Download Nutribit app to get exact carb content from OREO Cheesecake Blizzard, Medium.
How Much Fiber is in OREO Cheesecake Blizzard, Medium?
OREO Cheesecake Blizzard, Medium contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from OREO Cheesecake Blizzard, Medium for healthier you!
What vitamins and minerals are in a OREO Cheesecake Blizzard, Medium?
OREO Cheesecake Blizzard, Medium contains following minerals:
General
Does OREO Cheesecake Blizzard, Medium contain caffeine?
OREO Cheesecake Blizzard, Medium does not contain any caffeine.
Does OREO Cheesecake Blizzard, Medium contain alcohol?
OREO Cheesecake Blizzard, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for OREO Cheesecake Blizzard, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OREO Cheesecake Blizzard, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize OREO Cheesecake Blizzard, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of OREO Cheesecake Blizzard, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OREO Cheesecake Blizzard, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from OREO Cheesecake Blizzard, Medium for free?
Yes! Since OREO Cheesecake Blizzard, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from OREO Cheesecake Blizzard, Medium with water tracking feature?
Nutribit automatically calculates the water content of OREO Cheesecake Blizzard, Medium and adds it to your daily hydration log. Simply log OREO Cheesecake Blizzard, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes OREO Cheesecake Blizzard, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including OREO Cheesecake Blizzard, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access OREO Cheesecake Blizzard, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, OREO Cheesecake Blizzard, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of OREO Cheesecake Blizzard, Medium
Total Carbohydrates in OREO Cheesecake Blizzard, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from OREO Cheesecake Blizzard, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like OREO Cheesecake Blizzard, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in OREO Cheesecake Blizzard, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from OREO Cheesecake Blizzard, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from OREO Cheesecake Blizzard, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium enhances brain function and helps improve memory and focus.
Glucose from OREO Cheesecake Blizzard, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from OREO Cheesecake Blizzard, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in OREO Cheesecake Blizzard, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from OREO Cheesecake Blizzard, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in OREO Cheesecake Blizzard, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in OREO Cheesecake Blizzard, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in OREO Cheesecake Blizzard, Medium supports building and repairing tissues.
Builds and repairs tissues in OREO Cheesecake Blizzard, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in OREO Cheesecake Blizzard, Medium supports immune function.
Supports immune function in OREO Cheesecake Blizzard, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in OREO Cheesecake Blizzard, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in OREO Cheesecake Blizzard, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in OREO Cheesecake Blizzard, Medium provides energy.
Provides energy in OREO Cheesecake Blizzard, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in OREO Cheesecake Blizzard, Medium supports muscle growth and strength.
Supports muscle growth and strength in OREO Cheesecake Blizzard, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in OREO Cheesecake Blizzard, Medium helps in weight management.
Helps in weight management in OREO Cheesecake Blizzard, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in OREO Cheesecake Blizzard, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in OREO Cheesecake Blizzard, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in OREO Cheesecake Blizzard, Medium supports bone health.
Supports bone health in OREO Cheesecake Blizzard, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in OREO Cheesecake Blizzard, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in OREO Cheesecake Blizzard, Medium is essential for the health and growth of hair, skin, and nails.
Protein in OREO Cheesecake Blizzard, Medium regulates blood sugar levels.
Regulates blood sugar levels in OREO Cheesecake Blizzard, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in OREO Cheesecake Blizzard, Medium supports digestion.
Fiber in OREO Cheesecake Blizzard, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in OREO Cheesecake Blizzard, Medium supports heart health.
Soluble fiber in OREO Cheesecake Blizzard, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in OREO Cheesecake Blizzard, Medium aids in weight management.
Fiber-rich foods in OREO Cheesecake Blizzard, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in OREO Cheesecake Blizzard, Medium regulates blood sugar.
Fiber in OREO Cheesecake Blizzard, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in OREO Cheesecake Blizzard, Medium promotes gut health.
Fiber in OREO Cheesecake Blizzard, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in OREO Cheesecake Blizzard, Medium lowers the risk of colon cancer.
A high-fiber diet from OREO Cheesecake Blizzard, Medium is linked to a reduced risk of colon cancer.
Fiber in OREO Cheesecake Blizzard, Medium improves skin health.
Fiber in OREO Cheesecake Blizzard, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in OREO Cheesecake Blizzard, Medium helps lower blood pressure.
Adequate fiber in OREO Cheesecake Blizzard, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in OREO Cheesecake Blizzard, Medium boosts immune function.
Fiber in OREO Cheesecake Blizzard, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in OREO Cheesecake Blizzard, Medium reduces the risk of type 2 diabetes.
Fiber in OREO Cheesecake Blizzard, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in OREO Cheesecake Blizzard, Medium supports fluid balance.
Maintains Fluid Balance in OREO Cheesecake Blizzard, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in OREO Cheesecake Blizzard, Medium supports nerve function.
Supports Nerve Function in OREO Cheesecake Blizzard, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in OREO Cheesecake Blizzard, Medium helps regulate blood pressure.
Regulates Blood Pressure in OREO Cheesecake Blizzard, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in OREO Cheesecake Blizzard, Medium supports muscle function.
Aids Muscle Function in OREO Cheesecake Blizzard, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in OREO Cheesecake Blizzard, Medium aids nutrient absorption.
Improves Nutrient Absorption in OREO Cheesecake Blizzard, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in OREO Cheesecake Blizzard, Medium helps balance pH levels.
Balances pH Levels in OREO Cheesecake Blizzard, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in OREO Cheesecake Blizzard, Medium supports bone health.
Supports Bone Health in OREO Cheesecake Blizzard, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 1220 calories?
The amount of exercise required to burn off 1 Serving OREO Cheesecake Blizzard, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.