1/3 Lb. Cheeseburger
Hardee's
20.21
% from protein34.3
% from carbs34.3
% from fatNutrition Facts
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1/3 Lb. Cheeseburger Nutrients FAQs
Nutrients
- 1/3 Lb. Cheeseburger has 1640mg of Sodium, Na.
What is the calorie content of 1/3 Lb. Cheeseburger?
A typical serving 1 burger (244 grams) of 1/3 Lb. Cheeseburger contains approximately 640 calories.
You can check the exact calorie content by logging 1/3 Lb. Cheeseburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/3 Lb. Cheeseburger have?
The amount of fat in 1/3 Lb. Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 burger (244 grams) of 1/3 Lb. Cheeseburger contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/3 Lb. Cheeseburger have?
The protein content in 1/3 Lb. Cheeseburger depends on the ingredients exists in it. On average, 1 burger (244 grams) of 1/3 Lb. Cheeseburger contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from 1/3 Lb. Cheeseburger, Download Nutribit app for healthier you!
How much sugar does a 1/3 Lb. Cheeseburger have?
On average, 1 burger (244 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/3 Lb. Cheeseburger.
How Much carbohydrates (carbs) is in 1/3 Lb. Cheeseburger?
The amount of carbohydrates (carbs) in 1/3 Lb. Cheeseburger depends on its serving size and preparation. On average, 1 burger (244 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/3 Lb. Cheeseburger.
How Much Fiber is in 1/3 Lb. Cheeseburger?
1/3 Lb. Cheeseburger contains approximately 2 grams of fiber in 1 burger (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/3 Lb. Cheeseburger for healthier you!
What vitamins and minerals are in a 1/3 Lb. Cheeseburger?
1/3 Lb. Cheeseburger contains following minerals:
General
Does 1/3 Lb. Cheeseburger contain caffeine?
1/3 Lb. Cheeseburger does not contain any caffeine.
Does 1/3 Lb. Cheeseburger contain alcohol?
1/3 Lb. Cheeseburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/3 Lb. Cheeseburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/3 Lb. Cheeseburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/3 Lb. Cheeseburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/3 Lb. Cheeseburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/3 Lb. Cheeseburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/3 Lb. Cheeseburger for free?
Yes! Since 1/3 Lb. Cheeseburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/3 Lb. Cheeseburger with water tracking feature?
Nutribit automatically calculates the water content of 1/3 Lb. Cheeseburger and adds it to your daily hydration log. Simply log 1/3 Lb. Cheeseburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/3 Lb. Cheeseburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/3 Lb. Cheeseburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/3 Lb. Cheeseburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/3 Lb. Cheeseburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/3 Lb. Cheeseburger
Total Carbohydrates in 1/3 Lb. Cheeseburger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 1/3 Lb. Cheeseburger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 1/3 Lb. Cheeseburger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 1/3 Lb. Cheeseburger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 1/3 Lb. Cheeseburger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 1/3 Lb. Cheeseburger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 1/3 Lb. Cheeseburger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 1/3 Lb. Cheeseburger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 1/3 Lb. Cheeseburger aids weight management by helping you feel full longer.
Fiber-rich carbs from 1/3 Lb. Cheeseburger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 1/3 Lb. Cheeseburger enhances brain function and helps improve memory and focus.
Glucose from 1/3 Lb. Cheeseburger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 1/3 Lb. Cheeseburger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 1/3 Lb. Cheeseburger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 1/3 Lb. Cheeseburger promotes gut health by feeding beneficial gut bacteria.
Fiber in 1/3 Lb. Cheeseburger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 1/3 Lb. Cheeseburger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 1/3 Lb. Cheeseburger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 1/3 Lb. Cheeseburger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 1/3 Lb. Cheeseburger, help regulate blood pressure and reduce hypertension risk.
Protein in 1/3 Lb. Cheeseburger supports building and repairing tissues.
Builds and repairs tissues in 1/3 Lb. Cheeseburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/3 Lb. Cheeseburger supports immune function.
Supports immune function in 1/3 Lb. Cheeseburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/3 Lb. Cheeseburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/3 Lb. Cheeseburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/3 Lb. Cheeseburger provides energy.
Provides energy in 1/3 Lb. Cheeseburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/3 Lb. Cheeseburger supports muscle growth and strength.
Supports muscle growth and strength in 1/3 Lb. Cheeseburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/3 Lb. Cheeseburger helps in weight management.
Helps in weight management in 1/3 Lb. Cheeseburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/3 Lb. Cheeseburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/3 Lb. Cheeseburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/3 Lb. Cheeseburger supports bone health.
Supports bone health in 1/3 Lb. Cheeseburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/3 Lb. Cheeseburger improves skin, hair, and nails.
Improves skin, hair, and nails in 1/3 Lb. Cheeseburger is essential for the health and growth of hair, skin, and nails.
Protein in 1/3 Lb. Cheeseburger regulates blood sugar levels.
Regulates blood sugar levels in 1/3 Lb. Cheeseburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 1/3 Lb. Cheeseburger supports fluid balance.
Maintains Fluid Balance in 1/3 Lb. Cheeseburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/3 Lb. Cheeseburger supports nerve function.
Supports Nerve Function in 1/3 Lb. Cheeseburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/3 Lb. Cheeseburger helps regulate blood pressure.
Regulates Blood Pressure in 1/3 Lb. Cheeseburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/3 Lb. Cheeseburger supports muscle function.
Aids Muscle Function in 1/3 Lb. Cheeseburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/3 Lb. Cheeseburger aids nutrient absorption.
Improves Nutrient Absorption in 1/3 Lb. Cheeseburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/3 Lb. Cheeseburger helps balance pH levels.
Balances pH Levels in 1/3 Lb. Cheeseburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/3 Lb. Cheeseburger supports bone health.
Supports Bone Health in 1/3 Lb. Cheeseburger helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 burger 1/3 Lb. Cheeseburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.