1/4 lb Cheeseburger

7-Eleven

Total Energy

590

kcal

26.67

% from carbs

22.56

% from protein

50.77

% from fats

In 172 g

% daily value

Total Fat

33g

50.8%

Saturated

14g

70%

Cholesterol

105mg

35%

Sodium, Na

1060mg

46.1%

Potassium, K

409mg

8.7%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

33g

66%

Calcium, Ca

291mg

Iron, Fe

4mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 1/4 lb Cheeseburger

A typical serving 1 sandwich of 1/4 lb Cheeseburger (172 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 1/4 lb Cheeseburger depends on the ingredients and preparation method. On average, one serving 1 sandwich (172 grams) of 1/4 lb Cheeseburger contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 1/4 lb Cheeseburger depends on the ingredients exists in it. On average, 1 sandwich of 1/4 lb Cheeseburger (about 172 grams) contains approximately 33 grams of protein.

On average, 1 sandwich (about 172 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 172 grams) contains about 39 grams of carbohydrates.

1/4 lb Cheeseburger contains approximately 1 grams of fiber in 1 sandwich (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich 1/4 lb Cheeseburger

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.