1/3 lb. Hamburger
Western Sizzlin
25.48
% from protein15.29
% from carbs15.29
% from fatNutrition Facts
More items Like 1/3 lb. Hamburger
1/2 lb. Hamburger
Western Sizzlin
1/4 lb. Child's Hamburger
Western Sizzlin
1/2 lb. Cheeseburger
Western Sizzlin
1/4 lb. Child's Cheeseburger
Western Sizzlin
1/2 lb. Bacon Cheeseburger
Western Sizzlin
1/4 lb. Child's Chopped Steak
Western Sizzlin
Hot Buffet, Hamburger Bun
Western Sizzlin
Hot Buffet, Hamburger Patty
Western Sizzlin
1/4 lb. Hamburger
Runza
3 Egg Omelet Only
Western Sizzlin
1/3 Lb. Cheeseburger
Hardee's
1/3 lb. Burger
Tudor's Biscuit World
Turkey - 1/3 lb.
The Counter
Huge 1/2 Lb Hamburger
Cook Out
Regular 1/4 Lb Hamburger
Cook Out
Small 1/8 Lb Hamburger
Cook Out
1/2 lb. Double Hamburger
Runza
A-1 Steak Sauce
Western Sizzlin
Shrimp Skewer, 1 Skewer
Western Sizzlin
A-1 Steak Sauce Packet
Western Sizzlin
Grilled Chicken Breast, 1 Piece
Western Sizzlin
1/3 lb Beef Burger
Cardinal Roadhouse
1/3 lb. Beef Patties
Kowalski's Markets
1/3 lb. Hamburger Nutrients FAQs
Nutrients
- 1/3 lb. Hamburger has 730mg of Sodium, Na.
What is the calorie content of 1/3 lb. Hamburger?
A typical serving 1 ea of 1/3 lb. Hamburger contains approximately 490 calories.
You can check the exact calorie content by logging 1/3 lb. Hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/3 lb. Hamburger have?
The amount of fat in 1/3 lb. Hamburger depends on the ingredients and preparation method. On average, one serving 1 ea of 1/3 lb. Hamburger contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/3 lb. Hamburger have?
The protein content in 1/3 lb. Hamburger depends on the ingredients exists in it. On average, 1 ea of 1/3 lb. Hamburger contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from 1/3 lb. Hamburger, Download Nutribit app for healthier you!
How much sugar does a 1/3 lb. Hamburger have?
On average, 1 ea contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/3 lb. Hamburger.
How Much carbohydrates (carbs) is in 1/3 lb. Hamburger?
The amount of carbohydrates (carbs) in 1/3 lb. Hamburger depends on its serving size and preparation. On average, 1 ea contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/3 lb. Hamburger.
How Much Fiber is in 1/3 lb. Hamburger?
1/3 lb. Hamburger contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/3 lb. Hamburger for healthier you!
What vitamins and minerals are in a 1/3 lb. Hamburger?
1/3 lb. Hamburger contains following minerals:
General
Does 1/3 lb. Hamburger contain caffeine?
1/3 lb. Hamburger does not contain any caffeine.
Does 1/3 lb. Hamburger contain alcohol?
1/3 lb. Hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/3 lb. Hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/3 lb. Hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/3 lb. Hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/3 lb. Hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/3 lb. Hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/3 lb. Hamburger for free?
Yes! Since 1/3 lb. Hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/3 lb. Hamburger with water tracking feature?
Nutribit automatically calculates the water content of 1/3 lb. Hamburger and adds it to your daily hydration log. Simply log 1/3 lb. Hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/3 lb. Hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/3 lb. Hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/3 lb. Hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/3 lb. Hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/3 lb. Hamburger
Protein in 1/3 lb. Hamburger supports building and repairing tissues.
Builds and repairs tissues in 1/3 lb. Hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 1/3 lb. Hamburger supports immune function.
Supports immune function in 1/3 lb. Hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 1/3 lb. Hamburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in 1/3 lb. Hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 1/3 lb. Hamburger provides energy.
Provides energy in 1/3 lb. Hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 1/3 lb. Hamburger supports muscle growth and strength.
Supports muscle growth and strength in 1/3 lb. Hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 1/3 lb. Hamburger helps in weight management.
Helps in weight management in 1/3 lb. Hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 1/3 lb. Hamburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in 1/3 lb. Hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 1/3 lb. Hamburger supports bone health.
Supports bone health in 1/3 lb. Hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 1/3 lb. Hamburger improves skin, hair, and nails.
Improves skin, hair, and nails in 1/3 lb. Hamburger is essential for the health and growth of hair, skin, and nails.
Protein in 1/3 lb. Hamburger regulates blood sugar levels.
Regulates blood sugar levels in 1/3 lb. Hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 1/3 lb. Hamburger supports fluid balance.
Maintains Fluid Balance in 1/3 lb. Hamburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 1/3 lb. Hamburger supports nerve function.
Supports Nerve Function in 1/3 lb. Hamburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 1/3 lb. Hamburger helps regulate blood pressure.
Regulates Blood Pressure in 1/3 lb. Hamburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 1/3 lb. Hamburger supports muscle function.
Aids Muscle Function in 1/3 lb. Hamburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 1/3 lb. Hamburger aids nutrient absorption.
Improves Nutrient Absorption in 1/3 lb. Hamburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 1/3 lb. Hamburger helps balance pH levels.
Balances pH Levels in 1/3 lb. Hamburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 1/3 lb. Hamburger supports bone health.
Supports Bone Health in 1/3 lb. Hamburger helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 ea 1/3 lb. Hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.