Hawaiian Punch

Popeye's

Total Energy

310

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 oz

% daily value

Sodium, Na

100mg

4.3%

Total Carbohydrates

83g

30.2%

Sugars

82g

164%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hawaiian Punch

A typical serving 22 oz of Hawaiian Punch (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaiian Punch depends on the ingredients and preparation method. On average, one serving 22 oz (null grams) of Hawaiian Punch contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Punch depends on the ingredients exists in it. On average, 22 oz of Hawaiian Punch (about null grams) contains approximately 0 grams of protein.

On average, 22 oz (about null grams) contains about 82 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 oz (about null grams) contains about 83 grams of carbohydrates.

Hawaiian Punch contains approximately 0 grams of fiber in 22 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ravage, Hawaiian Punch

GNC Beyond Raw

15 kcal

Hawaiian Punch Pops

Bomb Pop

120 kcal

Boom Pop, Hawaiian Punch

Unknown

100 kcal

Original Pops, Hawaiian Punch

Dum-Dums

60 kcal

Sugar Free Hawaiian Punch

Hawaiian Punch

5 kcal

Hawaiian Punch, 20 oz

Love's

280 kcal

Hawaiian Punch, 44 oz

Love's

620 kcal

Hawaiian Punch, 32 oz

Love's

450 kcal

Hawaiian Punch Candy Chews

Fairtime

150 kcal

Hawaiian Punch Fruit Snacks

Fruit Gushers

90 kcal

Hawaiian Punch Ice, Kids Portion

Rita's Ice

200 kcal

Hawaiian Punch Ice, Large Portion

Rita's Ice

440 kcal

Hawaiian Punch Ice, Quart Portion

Rita's Ice

780 kcal

Hawaiian Punch Ice, Small Portion

Rita's Ice

270 kcal

BBQ Chicken Po' Boy Sandwich

Popeye's

340 kcal

Bayou Buffalo Sauce

Popeye's

70 kcal

Blackened Ranch Sauce

Popeye's

120 kcal

Buttermilk Ranch Sauce

Popeye's

150 kcal

Cajun Fish Filet

Popeye's

380 kcal

Cajun Fries, Large

Popeye's

800 kcal

Cajun Rice, Large

Popeye's

550 kcal

Cajun Rice, Regular

Popeye's

180 kcal

Cajun Fries, Regular

Popeye's

270 kcal

How to burn 310 calories?

The amount of exercise required to burn off 22 oz Hawaiian Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.