Cajun Rice, Regular
Popeye's
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Cajun Rice, Regular Nutrients FAQs
Nutrients
- Cajun Rice, Regular has 580mg of Sodium, Na.
What is the calorie content of Cajun Rice, Regular?
A typical serving 1 Serving (123 grams) of Cajun Rice, Regular contains approximately 180 calories.
You can check the exact calorie content by logging Cajun Rice, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Rice, Regular have?
The amount of fat in Cajun Rice, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (123 grams) of Cajun Rice, Regular contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Rice, Regular have?
The protein content in Cajun Rice, Regular depends on the ingredients exists in it. On average, 1 Serving (123 grams) of Cajun Rice, Regular contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Rice, Regular, Download Nutribit app for healthier you!
How much sugar does a Cajun Rice, Regular have?
On average, 1 Serving (123 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Rice, Regular.
How Much carbohydrates (carbs) is in Cajun Rice, Regular?
The amount of carbohydrates (carbs) in Cajun Rice, Regular depends on its serving size and preparation. On average, 1 Serving (123 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Rice, Regular.
How Much Fiber is in Cajun Rice, Regular?
Cajun Rice, Regular contains approximately 2 grams of fiber in 1 Serving (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Rice, Regular for healthier you!
What vitamins and minerals are in a Cajun Rice, Regular?
Cajun Rice, Regular contains following minerals:
General
Does Cajun Rice, Regular contain caffeine?
Cajun Rice, Regular does not contain any caffeine.
Does Cajun Rice, Regular contain alcohol?
Cajun Rice, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Rice, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Rice, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Rice, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Rice, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Rice, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Rice, Regular for free?
Yes absolutely, Since Cajun Rice, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Rice, Regular with water tracking feature?
Cajun Rice, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cajun Rice, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Rice, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Rice, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Rice, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Rice, Regular
Protein in Cajun Rice, Regular supports building and repairing tissues.
Builds and repairs tissues in Cajun Rice, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Rice, Regular supports immune function.
Supports immune function in Cajun Rice, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Rice, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Rice, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Rice, Regular provides energy.
Provides energy in Cajun Rice, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Rice, Regular supports muscle growth and strength.
Supports muscle growth and strength in Cajun Rice, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Rice, Regular helps in weight management.
Helps in weight management in Cajun Rice, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Rice, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Rice, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Rice, Regular supports bone health.
Supports bone health in Cajun Rice, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Rice, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Rice, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Rice, Regular regulates blood sugar levels.
Regulates blood sugar levels in Cajun Rice, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cajun Rice, Regular supports fluid balance.
Maintains Fluid Balance in Cajun Rice, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Rice, Regular supports nerve function.
Supports Nerve Function in Cajun Rice, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Rice, Regular helps regulate blood pressure.
Regulates Blood Pressure in Cajun Rice, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Rice, Regular supports muscle function.
Aids Muscle Function in Cajun Rice, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Rice, Regular aids nutrient absorption.
Improves Nutrient Absorption in Cajun Rice, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Rice, Regular helps balance pH levels.
Balances pH Levels in Cajun Rice, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Rice, Regular supports bone health.
Supports Bone Health in Cajun Rice, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Cajun Rice, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.