Original Wing

Church's Chicken

Total Energy

290

kcal

11.03

% from carbs

33.1

% from protein

55.86

% from fats

In 122 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

8g

2.9%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Original Wing

A typical serving 1 piece of Original Wing (122 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Wing depends on the ingredients and preparation method. On average, one serving 1 piece (122 grams) of Original Wing contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Wing depends on the ingredients exists in it. On average, 1 piece of Original Wing (about 122 grams) contains approximately 24 grams of protein.

On average, 1 piece (about 122 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 122 grams) contains about 8 grams of carbohydrates.

Original Wing contains approximately 0 grams of fiber in 1 piece (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Wing

Church's Chicken

350 kcal

Boneless Wing without Sauce

Church's Chicken

90 kcal

Boneless Wing with Sauce

Church's Chicken

100 kcal

Original Breast

Church's Chicken

250 kcal

Original Leg

Church's Chicken

150 kcal

Original Thigh

Church's Chicken

360 kcal

Original Recipe Chicken Whole Wing

KFC

130 kcal

Chicken Fried Steak with Gravy

Church's Chicken

640 kcal

Original Wing, Plain

Wing Zone

160 kcal

Original Wing, Tame

Wing Zone

190 kcal

Wing Sauce, Original

Louisiana

10 kcal

Original Wing Sauce

Ott's

20 kcal

Chicken Wing

El Pollo Loco

90 kcal

Original Flavor Wing Sauce

Tony's

70 kcal

Original Wing, Blackened Voodoo

Wing Zone

180 kcal

Original Wing, Cool Ranch

Wing Zone

180 kcal

Original Wing, Garlic Parm

Wing Zone

190 kcal

Original Wing, Honey Q

Wing Zone

190 kcal

Original Wing, Hot Shot

Wing Zone

160 kcal

Original Wing, Lemon Zinger

Wing Zone

190 kcal

Original Wing, Liquid Gold

Wing Zone

210 kcal

Original Wing, Mango Fire

Wing Zone

190 kcal

Original Wing, Cinnamon Maple

Wing Zone

190 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 piece Original Wing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.