Chicken Wing
El Pollo Loco
51.61
% from protein0
% from carbs0
% from fatNutrition Facts
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Chicken Wing Nutrients FAQs
Nutrients
- Chicken Wing has 300mg of Sodium, Na.
What is the calorie content of Chicken Wing?
A typical serving 1.3 Oz of Chicken Wing contains approximately 90 calories.
You can check the exact calorie content by logging Chicken Wing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Wing have?
The amount of fat in Chicken Wing depends on the ingredients and preparation method. On average, one serving 1.3 Oz of Chicken Wing contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Wing have?
The protein content in Chicken Wing depends on the ingredients exists in it. On average, 1.3 Oz of Chicken Wing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Wing, Download Nutribit app for healthier you!
How much sugar does a Chicken Wing have?
On average, 1.3 Oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Wing.
How Much carbohydrates (carbs) is in Chicken Wing?
The amount of carbohydrates (carbs) in Chicken Wing depends on its serving size and preparation. On average, 1.3 Oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Wing.
How Much Fiber is in Chicken Wing?
Chicken Wing contains approximately 0 grams of fiber in 1.3 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Wing for healthier you!
What vitamins and minerals are in a Chicken Wing?
Chicken Wing contains following minerals:
General
Does Chicken Wing contain caffeine?
Chicken Wing does not contain any caffeine.
Does Chicken Wing contain alcohol?
Chicken Wing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Wing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Wing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Wing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Wing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Wing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Wing for free?
Yes absolutely, Since Chicken Wing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Wing with water tracking feature?
Chicken Wing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Wing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Wing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Wing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Wing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Wing
Protein in Chicken Wing supports building and repairing tissues.
Builds and repairs tissues in Chicken Wing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Wing supports immune function.
Supports immune function in Chicken Wing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Wing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Wing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Wing provides energy.
Provides energy in Chicken Wing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Wing supports muscle growth and strength.
Supports muscle growth and strength in Chicken Wing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Wing helps in weight management.
Helps in weight management in Chicken Wing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Wing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Wing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Wing supports bone health.
Supports bone health in Chicken Wing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Wing improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Wing is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Wing regulates blood sugar levels.
Regulates blood sugar levels in Chicken Wing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 1.3 Oz Chicken Wing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.