Taquito with Cheese & Potato
Whataburger
15.28
% from protein34.16
% from carbs34.16
% from fatNutrition Facts
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Taquito with Cheese & Potato Nutrients FAQs
Nutrients
- Taquito with Cheese & Potato has 1100mg of Sodium, Na.
What is the calorie content of Taquito with Cheese & Potato?
A typical serving 1 Serving of Taquito with Cheese & Potato contains approximately 440 calories.
You can check the exact calorie content by logging Taquito with Cheese & Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taquito with Cheese & Potato have?
The amount of fat in Taquito with Cheese & Potato depends on the ingredients and preparation method. On average, one serving 1 Serving of Taquito with Cheese & Potato contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taquito with Cheese & Potato have?
The protein content in Taquito with Cheese & Potato depends on the ingredients exists in it. On average, 1 Serving of Taquito with Cheese & Potato contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Taquito with Cheese & Potato, Download Nutribit app for healthier you!
How much sugar does a Taquito with Cheese & Potato have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquito with Cheese & Potato.
How Much carbohydrates (carbs) is in Taquito with Cheese & Potato?
The amount of carbohydrates (carbs) in Taquito with Cheese & Potato depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taquito with Cheese & Potato.
How Much Fiber is in Taquito with Cheese & Potato?
Taquito with Cheese & Potato contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taquito with Cheese & Potato for healthier you!
What vitamins and minerals are in a Taquito with Cheese & Potato?
Taquito with Cheese & Potato contains following minerals:
General
Does Taquito with Cheese & Potato contain caffeine?
Taquito with Cheese & Potato does not contain any caffeine.
Does Taquito with Cheese & Potato contain alcohol?
Taquito with Cheese & Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taquito with Cheese & Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquito with Cheese & Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taquito with Cheese & Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taquito with Cheese & Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquito with Cheese & Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taquito with Cheese & Potato for free?
Yes! Since Taquito with Cheese & Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taquito with Cheese & Potato with water tracking feature?
Nutribit automatically calculates the water content of Taquito with Cheese & Potato and adds it to your daily hydration log. Simply log Taquito with Cheese & Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taquito with Cheese & Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taquito with Cheese & Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taquito with Cheese & Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taquito with Cheese & Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taquito with Cheese & Potato
Protein in Taquito with Cheese & Potato supports building and repairing tissues.
Builds and repairs tissues in Taquito with Cheese & Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taquito with Cheese & Potato supports immune function.
Supports immune function in Taquito with Cheese & Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taquito with Cheese & Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taquito with Cheese & Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taquito with Cheese & Potato provides energy.
Provides energy in Taquito with Cheese & Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taquito with Cheese & Potato supports muscle growth and strength.
Supports muscle growth and strength in Taquito with Cheese & Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taquito with Cheese & Potato helps in weight management.
Helps in weight management in Taquito with Cheese & Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taquito with Cheese & Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taquito with Cheese & Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taquito with Cheese & Potato supports bone health.
Supports bone health in Taquito with Cheese & Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taquito with Cheese & Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Taquito with Cheese & Potato is essential for the health and growth of hair, skin, and nails.
Protein in Taquito with Cheese & Potato regulates blood sugar levels.
Regulates blood sugar levels in Taquito with Cheese & Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Taquito with Cheese & Potato supports fluid balance.
Maintains Fluid Balance in Taquito with Cheese & Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taquito with Cheese & Potato supports nerve function.
Supports Nerve Function in Taquito with Cheese & Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taquito with Cheese & Potato helps regulate blood pressure.
Regulates Blood Pressure in Taquito with Cheese & Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taquito with Cheese & Potato supports muscle function.
Aids Muscle Function in Taquito with Cheese & Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taquito with Cheese & Potato aids nutrient absorption.
Improves Nutrient Absorption in Taquito with Cheese & Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taquito with Cheese & Potato helps balance pH levels.
Balances pH Levels in Taquito with Cheese & Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taquito with Cheese & Potato supports bone health.
Supports Bone Health in Taquito with Cheese & Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Taquito with Cheese & Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.