Taquito with Potato

Whataburger

Total Energy

190

kcal

37.91

% from carbs

14.96

% from protein

47.13

% from fats

In 173 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

320mg

106.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taquito with Potato

A typical serving 1 Serving of Taquito with Potato (173 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taquito with Potato depends on the ingredients and preparation method. On average, one serving 1 Serving (173 grams) of Taquito with Potato contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taquito with Potato depends on the ingredients exists in it. On average, 1 Serving of Taquito with Potato (about 173 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 173 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 173 grams) contains about 38 grams of carbohydrates.

Taquito with Potato contains approximately 2 grams of fiber in 1 Serving (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Taquito with Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.