Omelet Rolls, Egg Whites with Spinach & Herbs
Bob Evans
29.2
% from protein11.68
% from carbs11.68
% from fatNutrition Facts
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Omelet Rolls, Egg Whites with Spinach & Herbs Nutrients FAQs
Nutrients
- Omelet Rolls, Egg Whites with Spinach & Herbs has 10mg of Calcium.
- Omelet Rolls, Egg Whites with Spinach & Herbs has 140mg of Sodium, Na.
- Omelet Rolls, Egg Whites with Spinach & Herbs has 100mg of Potassium, K.
- Omelet Rolls, Egg Whites with Spinach & Herbs has 0.4mg of Iron.
What is the calorie content of Omelet Rolls, Egg Whites with Spinach & Herbs?
A typical serving 1 omelet (57 grams) of Omelet Rolls, Egg Whites with Spinach & Herbs contains approximately 80 calories.
You can check the exact calorie content by logging Omelet Rolls, Egg Whites with Spinach & Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelet Rolls, Egg Whites with Spinach & Herbs have?
The amount of fat in Omelet Rolls, Egg Whites with Spinach & Herbs depends on the ingredients and preparation method. On average, one serving 1 omelet (57 grams) of Omelet Rolls, Egg Whites with Spinach & Herbs contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelet Rolls, Egg Whites with Spinach & Herbs have?
The protein content in Omelet Rolls, Egg Whites with Spinach & Herbs depends on the ingredients exists in it. On average, 1 omelet (57 grams) of Omelet Rolls, Egg Whites with Spinach & Herbs contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Omelet Rolls, Egg Whites with Spinach & Herbs, Download Nutribit app for healthier you!
How much sugar does a Omelet Rolls, Egg Whites with Spinach & Herbs have?
On average, 1 omelet (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelet Rolls, Egg Whites with Spinach & Herbs.
How Much carbohydrates (carbs) is in Omelet Rolls, Egg Whites with Spinach & Herbs?
The amount of carbohydrates (carbs) in Omelet Rolls, Egg Whites with Spinach & Herbs depends on its serving size and preparation. On average, 1 omelet (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelet Rolls, Egg Whites with Spinach & Herbs.
How Much Fiber is in Omelet Rolls, Egg Whites with Spinach & Herbs?
Omelet Rolls, Egg Whites with Spinach & Herbs contains approximately 0 grams of fiber in 1 omelet (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelet Rolls, Egg Whites with Spinach & Herbs for healthier you!
What vitamins and minerals are in a Omelet Rolls, Egg Whites with Spinach & Herbs?
Omelet Rolls, Egg Whites with Spinach & Herbs contains following minerals:
General
Does Omelet Rolls, Egg Whites with Spinach & Herbs contain caffeine?
Omelet Rolls, Egg Whites with Spinach & Herbs does not contain any caffeine.
Does Omelet Rolls, Egg Whites with Spinach & Herbs contain alcohol?
Omelet Rolls, Egg Whites with Spinach & Herbs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelet Rolls, Egg Whites with Spinach & Herbs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelet Rolls, Egg Whites with Spinach & Herbs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelet Rolls, Egg Whites with Spinach & Herbs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelet Rolls, Egg Whites with Spinach & Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelet Rolls, Egg Whites with Spinach & Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelet Rolls, Egg Whites with Spinach & Herbs for free?
Yes absolutely, Since Omelet Rolls, Egg Whites with Spinach & Herbs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelet Rolls, Egg Whites with Spinach & Herbs with water tracking feature?
Omelet Rolls, Egg Whites with Spinach & Herbs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Omelet Rolls, Egg Whites with Spinach & Herbs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelet Rolls, Egg Whites with Spinach & Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelet Rolls, Egg Whites with Spinach & Herbs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelet Rolls, Egg Whites with Spinach & Herbs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelet Rolls, Egg Whites with Spinach & Herbs
How to burn 80 calories?
The amount of exercise required to burn off 1 omelet Omelet Rolls, Egg Whites with Spinach & Herbs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.