Western Omelet
Bob Evans
24.46
% from protein6.73
% from carbs6.73
% from fatNutrition Facts
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Western Omelet Nutrients FAQs
Nutrients
- Western Omelet has 1590mg of Sodium, Na.
What is the calorie content of Western Omelet?
A typical serving 1 Order of Western Omelet contains approximately 650 calories.
You can check the exact calorie content by logging Western Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Western Omelet have?
The amount of fat in Western Omelet depends on the ingredients and preparation method. On average, one serving 1 Order of Western Omelet contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Western Omelet have?
The protein content in Western Omelet depends on the ingredients exists in it. On average, 1 Order of Western Omelet contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Western Omelet, Download Nutribit app for healthier you!
How much sugar does a Western Omelet have?
On average, 1 Order contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Omelet.
How Much carbohydrates (carbs) is in Western Omelet?
The amount of carbohydrates (carbs) in Western Omelet depends on its serving size and preparation. On average, 1 Order contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Western Omelet.
How Much Fiber is in Western Omelet?
Western Omelet contains approximately 1 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Western Omelet for healthier you!
What vitamins and minerals are in a Western Omelet?
Western Omelet contains following minerals:
General
Does Western Omelet contain caffeine?
Western Omelet does not contain any caffeine.
Does Western Omelet contain alcohol?
Western Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Western Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Western Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Western Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Western Omelet for free?
Yes! Since Western Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Western Omelet with water tracking feature?
Nutribit automatically calculates the water content of Western Omelet and adds it to your daily hydration log. Simply log Western Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Western Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Western Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Western Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Western Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Western Omelet
Protein in Western Omelet supports building and repairing tissues.
Builds and repairs tissues in Western Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Western Omelet supports immune function.
Supports immune function in Western Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Western Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Western Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Western Omelet provides energy.
Provides energy in Western Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Western Omelet supports muscle growth and strength.
Supports muscle growth and strength in Western Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Western Omelet helps in weight management.
Helps in weight management in Western Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Western Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Western Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Western Omelet supports bone health.
Supports bone health in Western Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Western Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Western Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Western Omelet regulates blood sugar levels.
Regulates blood sugar levels in Western Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Western Omelet supports fluid balance.
Maintains Fluid Balance in Western Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Western Omelet supports nerve function.
Supports Nerve Function in Western Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Western Omelet helps regulate blood pressure.
Regulates Blood Pressure in Western Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Western Omelet supports muscle function.
Aids Muscle Function in Western Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Western Omelet aids nutrient absorption.
Improves Nutrient Absorption in Western Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Western Omelet helps balance pH levels.
Balances pH Levels in Western Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Western Omelet supports bone health.
Supports Bone Health in Western Omelet helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Order Western Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.