Omelet Rolls, Cheddar & Parmesan Cheese

Bob Evans

Total Energy

100

kcal

7.77

% from carbs

31.07

% from protein

61.17

% from fats

In 57 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

220mg

73.3%

Sodium, Na

250mg

10.9%

Potassium, K

90mg

1.9%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

90mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelet Rolls, Cheddar & Parmesan Cheese

A typical serving 1 omelet of Omelet Rolls, Cheddar & Parmesan Cheese (57 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelet Rolls, Cheddar & Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 omelet (57 grams) of Omelet Rolls, Cheddar & Parmesan Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelet Rolls, Cheddar & Parmesan Cheese depends on the ingredients exists in it. On average, 1 omelet of Omelet Rolls, Cheddar & Parmesan Cheese (about 57 grams) contains approximately 8 grams of protein.

On average, 1 omelet (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 omelet (about 57 grams) contains about 2 grams of carbohydrates.

Omelet Rolls, Cheddar & Parmesan Cheese contains approximately 0 grams of fiber in 1 omelet (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 omelet Omelet Rolls, Cheddar & Parmesan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.