Turkey Sausage Breakfast
Bob Evans
34.93
% from protein45.41
% from carbs45.41
% from fatNutrition Facts
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Turkey Sausage Breakfast Nutrients FAQs
Nutrients
- Turkey Sausage Breakfast has 750mg of Sodium, Na.
What is the calorie content of Turkey Sausage Breakfast?
A typical serving 1 Order of Turkey Sausage Breakfast contains approximately 240 calories.
You can check the exact calorie content by logging Turkey Sausage Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage Breakfast have?
The amount of fat in Turkey Sausage Breakfast depends on the ingredients and preparation method. On average, one serving 1 Order of Turkey Sausage Breakfast contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage Breakfast have?
The protein content in Turkey Sausage Breakfast depends on the ingredients exists in it. On average, 1 Order of Turkey Sausage Breakfast contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage Breakfast, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage Breakfast have?
On average, 1 Order contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage Breakfast.
How Much carbohydrates (carbs) is in Turkey Sausage Breakfast?
The amount of carbohydrates (carbs) in Turkey Sausage Breakfast depends on its serving size and preparation. On average, 1 Order contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage Breakfast.
How Much Fiber is in Turkey Sausage Breakfast?
Turkey Sausage Breakfast contains approximately 2 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage Breakfast for healthier you!
What vitamins and minerals are in a Turkey Sausage Breakfast?
Turkey Sausage Breakfast contains following minerals:
General
Does Turkey Sausage Breakfast contain caffeine?
Turkey Sausage Breakfast does not contain any caffeine.
Does Turkey Sausage Breakfast contain alcohol?
Turkey Sausage Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage Breakfast for free?
Yes! Since Turkey Sausage Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage Breakfast and adds it to your daily hydration log. Simply log Turkey Sausage Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage Breakfast
Protein in Turkey Sausage Breakfast supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage Breakfast supports immune function.
Supports immune function in Turkey Sausage Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage Breakfast provides energy.
Provides energy in Turkey Sausage Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage Breakfast helps in weight management.
Helps in weight management in Turkey Sausage Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage Breakfast supports bone health.
Supports bone health in Turkey Sausage Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sausage Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Sausage Breakfast supports fluid balance.
Maintains Fluid Balance in Turkey Sausage Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage Breakfast supports nerve function.
Supports Nerve Function in Turkey Sausage Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage Breakfast supports muscle function.
Aids Muscle Function in Turkey Sausage Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage Breakfast helps balance pH levels.
Balances pH Levels in Turkey Sausage Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage Breakfast supports bone health.
Supports Bone Health in Turkey Sausage Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Order Turkey Sausage Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.