Breakfast Bake Homestyle Country Gravy & Sausage

Bob Evans Grocery

19.75

% from protein

24.69

% from carbs

24.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
330
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Cholesterol 230 mg
76.7%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 100 mg

Iron 1.8 mg

Breakfast Bake Homestyle Country Gravy & Sausage Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Bake Homestyle Country Gravy & Sausage?

A typical serving 1 cup (226 grams) of Breakfast Bake Homestyle Country Gravy & Sausage contains approximately 330 calories.

You can check the exact calorie content by logging Breakfast Bake Homestyle Country Gravy & Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Bake Homestyle Country Gravy & Sausage have?

The amount of fat in Breakfast Bake Homestyle Country Gravy & Sausage depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Breakfast Bake Homestyle Country Gravy & Sausage contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Bake Homestyle Country Gravy & Sausage have?

The protein content in Breakfast Bake Homestyle Country Gravy & Sausage depends on the ingredients exists in it. On average, 1 cup (226 grams) of Breakfast Bake Homestyle Country Gravy & Sausage contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Bake Homestyle Country Gravy & Sausage, Download Nutribit app for healthier you!

How much sugar does a Breakfast Bake Homestyle Country Gravy & Sausage have?

On average, 1 cup (226 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bake Homestyle Country Gravy & Sausage.

How Much carbohydrates (carbs) is in Breakfast Bake Homestyle Country Gravy & Sausage?

The amount of carbohydrates (carbs) in Breakfast Bake Homestyle Country Gravy & Sausage depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Bake Homestyle Country Gravy & Sausage.

How Much Fiber is in Breakfast Bake Homestyle Country Gravy & Sausage?

Breakfast Bake Homestyle Country Gravy & Sausage contains approximately 1 grams of fiber in 1 cup (226 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bake Homestyle Country Gravy & Sausage for healthier you!

What vitamins and minerals are in a Breakfast Bake Homestyle Country Gravy & Sausage?

Vitamins in Breakfast Bake Homestyle Country Gravy & Sausage:

  • Vitamin A:Breakfast Bake Homestyle Country Gravy & Sausage has 100 IU of Vitamin A.

Breakfast Bake Homestyle Country Gravy & Sausage contains following minerals:

  • Breakfast Bake Homestyle Country Gravy & Sausage has 100mg of Calcium.
  • Breakfast Bake Homestyle Country Gravy & Sausage has 950mg of Sodium, Na.
  • Breakfast Bake Homestyle Country Gravy & Sausage has 1.8mg of Iron.

General

Does Breakfast Bake Homestyle Country Gravy & Sausage contain caffeine?

Breakfast Bake Homestyle Country Gravy & Sausage does not contain any caffeine.

Does Breakfast Bake Homestyle Country Gravy & Sausage contain alcohol?

Breakfast Bake Homestyle Country Gravy & Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Bake Homestyle Country Gravy & Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bake Homestyle Country Gravy & Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Bake Homestyle Country Gravy & Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Bake Homestyle Country Gravy & Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bake Homestyle Country Gravy & Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Bake Homestyle Country Gravy & Sausage for free?

Yes! Since Breakfast Bake Homestyle Country Gravy & Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Bake Homestyle Country Gravy & Sausage with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Bake Homestyle Country Gravy & Sausage and adds it to your daily hydration log. Simply log Breakfast Bake Homestyle Country Gravy & Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Bake Homestyle Country Gravy & Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bake Homestyle Country Gravy & Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Bake Homestyle Country Gravy & Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Bake Homestyle Country Gravy & Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Bake Homestyle Country Gravy & Sausage

Protein in Breakfast Bake Homestyle Country Gravy & Sausage supports building and repairing tissues.

Builds and repairs tissues in Breakfast Bake Homestyle Country Gravy & Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage supports immune function.

Supports immune function in Breakfast Bake Homestyle Country Gravy & Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Bake Homestyle Country Gravy & Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage provides energy.

Provides energy in Breakfast Bake Homestyle Country Gravy & Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Bake Homestyle Country Gravy & Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage helps in weight management.

Helps in weight management in Breakfast Bake Homestyle Country Gravy & Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Bake Homestyle Country Gravy & Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage supports bone health.

Supports bone health in Breakfast Bake Homestyle Country Gravy & Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Bake Homestyle Country Gravy & Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Bake Homestyle Country Gravy & Sausage regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Bake Homestyle Country Gravy & Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Bake Homestyle Country Gravy & Sausage supports fluid balance.

Maintains Fluid Balance in Breakfast Bake Homestyle Country Gravy & Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Bake Homestyle Country Gravy & Sausage supports nerve function.

Supports Nerve Function in Breakfast Bake Homestyle Country Gravy & Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Bake Homestyle Country Gravy & Sausage helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Bake Homestyle Country Gravy & Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Bake Homestyle Country Gravy & Sausage supports muscle function.

Aids Muscle Function in Breakfast Bake Homestyle Country Gravy & Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Bake Homestyle Country Gravy & Sausage aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Bake Homestyle Country Gravy & Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Bake Homestyle Country Gravy & Sausage helps balance pH levels.

Balances pH Levels in Breakfast Bake Homestyle Country Gravy & Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Bake Homestyle Country Gravy & Sausage supports bone health.

Supports Bone Health in Breakfast Bake Homestyle Country Gravy & Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 cup Breakfast Bake Homestyle Country Gravy & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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