Chicken & Waffles Slider, Savory Grilled

White Castle

Total Energy

340

kcal

35.5

% from carbs

16.57

% from protein

47.93

% from fats

In 130 g

% daily value


Total Fat

18g

27.7%


Saturated

7g

35%


Cholesterol

85mg

28.3%


Sodium, Na

710mg

30.9%



Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

15g

30%


Protein

14g

28%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Waffles Slider, Savory Grilled

A typical serving 1 slider of Chicken & Waffles Slider, Savory Grilled (130 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Waffles Slider, Savory Grilled depends on the ingredients and preparation method. On average, one serving 1 slider (130 grams) of Chicken & Waffles Slider, Savory Grilled contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Waffles Slider, Savory Grilled depends on the ingredients exists in it. On average, 1 slider of Chicken & Waffles Slider, Savory Grilled (about 130 grams) contains approximately 14 grams of protein.

On average, 1 slider (about 130 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 130 grams) contains about 30 grams of carbohydrates.

Chicken & Waffles Slider, Savory Grilled contains approximately 1 grams of fiber in 1 slider (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 slider Chicken & Waffles Slider, Savory Grilled

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.