Crispy Chicken Slider with Jalapeno Cheese

White Castle

Total Energy

230

kcal

39.15

% from carbs

18.72

% from protein

42.13

% from fats

In 86 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

660mg

28.7%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Slider with Jalapeno Cheese

A typical serving 1 slider of Crispy Chicken Slider with Jalapeno Cheese (86 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Slider with Jalapeno Cheese depends on the ingredients and preparation method. On average, one serving 1 slider (86 grams) of Crispy Chicken Slider with Jalapeno Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Slider with Jalapeno Cheese depends on the ingredients exists in it. On average, 1 slider of Crispy Chicken Slider with Jalapeno Cheese (about 86 grams) contains approximately 11 grams of protein.

On average, 1 slider (about 86 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slider (about 86 grams) contains about 23 grams of carbohydrates.

Crispy Chicken Slider with Jalapeno Cheese contains approximately 1 grams of fiber in 1 slider (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 slider Crispy Chicken Slider with Jalapeno Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.